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What Strength and Conditioning Coaches Need to Know to Prevent Sudden Death in Sports

November 26, 2018by Courteney Benjamin, MS, CSCS

Video

Courteney Benjamin discusses the importance and warning signs a strength and conditioning coach should know to help prevent sudden death in their athletes.

Coaches Program design Safety Emergency Procedures

Making Olympic-Style Lifting Simple: Basic Progressions and Regressions for the Snatch and Clean

December 10, 2018 - July 9, 2019by John Mackersie, MS, CSCS, USAW

Video

John Mackersie speaks at the 2018 NSCA TSAC Annual Training about how to apply variations of Olympic-style lifts into programming. As well as prescribing regressions, progressions, and modifications to individuals with injury or who are new to Olympic-style lifts.

Personal trainers TSAC Facilitators Coaches Exercise Technique Program design

Supporting the Winter Sport Athlete from Talent I.D to Olympic Podium

December 17, 2018by Scott Riewald, PhD, CSCS

Video

This 2018 National Conference video features Scott Riewald in an overview of the 2018 USA Winter Olympic team and discusses how sport science support contributes to elite athlete performance. As well as the training, preparation, and expanding talent identification initiatives to influence performance for the Olympic Games.

Coaches Exercise Science Program design Organization and Administration

Post-Rehabilitation Considerations for Low Back Pain

December 26, 2018by Morey Kolber, PhD, PT, CSCS,*D

Video Members Only

This video from the NSCA 2017 Personal Trainers Conference features Morey Kolber discussing how to recognize clients with at-risk signs and symptoms who require a medical referral for their low back, and what exercise programming is needed for specific lower back injuries and impairments post rehabilitation.

Personal trainers TSAC Facilitators Coaches Exercise Science Program design Basic Pathophysiology and Science of Health Status or Condition, Disorder, or Disease

Positive Youth Development through Strength and Conditioning

February 4, 2019by Maura Bergan, PhD, CSCS

Video Members Only

In this session from the NSCA’s 2018 Coaches Conference, Maura Bergan explores how strength and conditioning and the weight room can help educate young individuals in more areas than just athletic development, and how it can foster and create many positive life lessons.

Coaches Exercise Science Program design Organization and Administration Professional Development

Building Injury Free Tactical Athletes: A Repeatable Model for Police Academy

February 11, 2019by Charles Kornhauser, TSAC-F, and Ryan Holmes, TSAC-F

Video Members Only

This 2018 TSAC Annual Training video features Charles Kornhauser and Ryan Holmes discussing their experience in identifying the challenges in physical training for police recruits, and their development of programs based on task analysis and injury prevention for individuals in the academy.

TSAC Facilitators Exercise Technique Program design Organization and Administration

Baseball and Softball Training

March 7, 2019by Paul D. Chandler, CSCS

Video Members Only

This 2018 Coaches Conference video features Paul Chandler talking about his lessons learned as a strength and conditioning coach and how to develop positive characteristics from the weight room and the profession, as well as his work with collegiate baseball and softball players.

Coaches Exercise Technique Program design

Human Performance Monitoring and Augmentation—Turning Data into Decisions

March 25, 2019by Joshua Hagen, PhD

Video Members Only

In this session from the NSCA’s 2018 TSAC Conference, Josh Hagen explains the importance of having an understanding metrics and how to implement monitoring for tactical athletes to influence training for optimal performance.

TSAC Facilitators Exercise Science Program design Testing and Evaluation

Load Carriage across Tactical Personnel: Green, Blue, Red

May 20, 2019by Rob Orr, PhD, TSAC-F

Video Members Only

Rob Orr, co-lead of Bond University’s Tactical Research Unit, explains the differences in load carriage requirements and contexts between different tactical forces, and how to prepare tactical personnel for load-carriage tasks. This session from the NSCA’s 2018 Tactical Annual Training also looks at how to employ fitness assessments to determine future load carriage requirements.

TSAC Facilitators Program design Testing and Evaluation

Resistance Training Frequency: How Often Should you Train to Maximize Strength and Hypertrophy?

May 28, 2019by DR Brad J. Schoenfeld, PHD, CSCS,*D, NSCA CPT,*D, CSPS,*D, FNSCA

Video

In this session from the NSCA’s 2018 Personal Trainers Conference, Brad Schoenfeld talks about integrating science into training programs to optimize an individual’s genetic potential to see the best results from training.

Personal trainers Coaches Program design
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