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(1,227 found)

Tactical Training and the Menstrual Cycle – From the Field Experience from Naval Special Operations Training

April 15, 2022by Ingri Pauline

Article Members Only

This article serves to educate people about the menstrual cycle in the tactical female population. It provides a framework for how to work through the phases of menstruation to increase training response, and thus, overall success in military training.

TSAC Facilitators Exercise Science Program design Basic Pathophysiology and Science of Health Status or Condition, Disorder, or Disease

Sat1000Arent

May 15, 2018 - May 13, 2025by Shawn Arent, PhD, CSCS,*D, FACSM, FISSN

Video

Physique versus Sports Nutrition: Are they Contradictory?

Personal trainers

Development of Phase Potentiation for Strength and Power Athletes

August 23, 2018by Brad H. DeWeese, EdD, MHS, CSCS,*D, NSCA-CPT,*D

Video Members Only

Power and strength translate into force, the key behind any push athlete's success. In this lecture from the NSCA's 2015 Coaches Conference, USOC Coach Brad DeWeese discusses periodization and the need to develop phase potentiation for push athletes.

Coaches Exercise Science Program design

thu1500mull

September 19, 2019by Stephanie Mull, MS, RD, CSSD, CSCS

Video

PT 2022

Personal trainers Coaches

Nutrition for Athletes bundle, from the NSCA’s 2016 National Conference

May 8, 2018by Nathaniel Jenkins, MS, CSCS,*D, NSCA-CPT,*D

Video

This video bundle includes six nutrition lectures from the NSCA’s 2016 National Conference. Topics include supplementation for strength, aerobic training, and body composition; alcohol and exercise; recovery nutrition for the high school athlete; and nighttime feeding.

Coaches Exercise Science Nutrition Program design Professional Development

Fri1300Goodson

May 17, 2018by Amy Goodson, MS, RD, LD, CSSD

Video

Navigating Nutrition with Parents, Peers, and Pressure

Coaches

Fri1300Goodson

May 17, 2018by Amy Goodson, MS, RD, LD, CSSD

Video

Navigating Nutrition with Parents, Peers, and Pressure

Coaches

RCPT Maximizing Body Composition & Metabolism with Exercise & Nutrition

November 30, 2018 - April 19, 2019by Abbie E. Smith-Ryan

Video

Shift-Based Program Scheduling for Firefighters

April 24, 2018by John R. Bennett, MS, CSCS,*D

Article

There is no argument that periodization is successful, and that different models can be applied with success in different fashions. The question of how shift work really affects a periodized program—more specifically firefighter shift work—is less clear.

TSAC Facilitators Program design

Sat1000Arent

May 15, 2018 - May 13, 2025by Shawn Arent, PhD, CSCS,*D, FACSM, FISSN

Video

Physique versus Sports Nutrition: Are they Contradictory?

Personal trainers
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