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(3,600 found)

SAT1300BERGLES

September 19, 2019by Joseph Bergles, CSCS

Video

CC22

Personal trainers TSAC Facilitators Coaches

sat0830landow

September 19, 2019by Loren Landow, CSCS,*D, RSCC*E

Video

NATCON22

Personal trainers TSAC Facilitators Coaches

TSAC Report - First Responder Column

July 26, 2024by Sarah Lanham, MS, CSCS, and Mark Abel, PhD, CSCS,*D, TSAC-F

Article Members Only

This column reviews recent literature that investigated the appropriateness of a commonly utilized on-duty exercise training modality for firefighters and describes the occupational demands of specialist tactical police officers.

TSAC Facilitators Exercise Science Program design

TSAC—Reducing the Risk of Injury—Dual-Tasking Effects on Balance and Gait

July 24, 2020by Rod Pope, PhD

Article Members Only

This article is part of a continuing series on practical, evidence-based approaches to reducing the risk of injury while developing tactical strength and conditioning.

TSAC Facilitators Program design

Considerations to Improve Tactical Professional Return to Duty Outcomes Following Musculoskeletal Injury

March 20, 2022by Ryan Fowler, CSCS, TSAC-F, RSCC*D and Jared McGowen, CSCS

Article Members Only

This article is intended to assist tactical facilitators in the construction of a well-designed tactical return to duty program to help combat against the musculoskeletal injury burden that exists within tactical professions.

TSAC Facilitators Program design Basic Pathophysiology and Science of Health Status or Condition, Disorder, or Disease

Core Strength and Functionality with Loaded Carries

April 20, 2018by Scott J. Butcher, PHD,PT and John State Rusin, DPT, PT, CSCS

Article Members Only

What training approaches are efficient and effective at developing functionality and resiliency at the core? The answer lies within an intelligent, systemic, multi-method approach to training the core, including an eclectic set of training tools to individualize specific needs of athletes.

Coaches Exercise Technique Program design

Technology and the Personal Trainer—Interviews from Experts in Personal Training

April 8, 2018by Carmine Grieco PhD, CSCS

Article Members Only

As consumers embrace technology, they are also expecting that same incorporation of technology into their exercise programs. This article shares how some top trainers are meeting this need.

Personal trainers Organization and Administration

Resistance Training—General vs Specific Exercises

April 11, 2018by Nick Tumminello, NSCA-CPT

Article Members Only

This article proposes that all resistance training exercises can be classified as either “specific” or “general.” How to classify each exercise type and the unique benefits they offer is explained.

Personal trainers Exercise Science Exercise Technique Program design

Human Performance Monitoring and Augmentation—Turning Data into Decisions

March 25, 2019by Joshua Hagen, PhD

Video Members Only

In this session from the NSCA’s 2018 TSAC Conference, Josh Hagen explains the importance of having an understanding metrics and how to implement monitoring for tactical athletes to influence training for optimal performance.

TSAC Facilitators Exercise Science Program design Testing and Evaluation

Increasing Performance on Tactical Aerobic Endurance Tasks

August 24, 2018by Daniel Cooper, MS, CSCS, TSAC-F

Article Members Only

When isolating aerobic capacity as a determinant of performance, traditional interventions have focused on increasing an individual’s VO2max. Based on the large acute improvements from a single positive psychology research study, investigations into the application of integrated psychophysiological strategies to optimize performance should be explored.

TSAC Facilitators Exercise Science Program design
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