(3,785 found)
Fri1300Goodson
May 17, 2018by Amy Goodson, MS, RD, LD, CSSD
Navigating Nutrition with Parents, Peers, and Pressure
Coaches
Risk Factors Requiring Wellness Interventions
November 8, 2020by NSCA's Essentials of Tactical Strength and Conditioning
This excerpt from NSCA's Essentials of Tactical Strength and Conditioning explains the importance of wellness programs for tactical athletes.
TSAC Facilitators Program design
thur0900hofman
September 19, 2019by John Hofman, MS, CSCS,*D, TSAC-F,*D
TAT22
Personal trainers TSAC Facilitators Coaches
How to be an Evidence-Based Fitness Professional
May 20, 2019by Keith Chittenden, MS, CSCS,*D, TSAC-F,*D
This article describes how introduction of evidence-based practices requires today’s fitness professional to raise the bar of his or her education and analytical experience by actively and consistently using techniques of research in order to perform their job as a fitness professional.
Personal trainers Program design Organization and Administration Professional Development
Bridge: Keys to Incorporate Kettlebells into Personal Training, with Matt Berenc
May 4, 2018by Matt Berenc, CSCS, NSCA-CPT
Matt Berenc, Director of Education for Equinox, discusses key points to consider when adding kettlebells into a personal training program
Personal trainers Program design
Bridge: Keys to Incorporate Kettlebells into Personal Training, with Matt Berenc
June 25, 2018by Matt Berenc, CSCS, NSCA-CPT
Matt Berenc, Director of Education for Equinox, discusses key points to consider when adding kettlebells into a personal training program
Personal trainers Exercise Technique Program design
Sat1030RoethlingshoeferandMcConnell
August 17, 2018 - May 14, 2025by Justin Roethlingshoefer and Devan McConnell
Bridge the Gap Lecture: How to Design a Holistic Monitoring System at Different Experience and Budget Levels
Coaches
Strength Training for the Older Client—A Blueprint for Program Design
June 20, 2018by Robert Linkul, MS, CSCS,*D, NSCA-CPT,*D
This article provides a blueprint and “mini-macrocycle” that will assist the personal trainer in creating a program design for older adults by offering organized templates, direction in selecting exercise components, and the creation of volume controls specific to the client’s needs.
Personal trainers Exercise Science Program design
fri1300binetti
September 19, 2019by Molly Binetti, MEd, CSCS, RSCC
NATCON 22
Personal trainers TSAC Facilitators Coaches
Single-Leg Roman Chair Hold is More Effective than the Nordic Hamstring Curl in Improving Hamstring Strength-Endurance in Gaelic Footballers with Previous Hamstring Injury
March 4, 2020by Adam Virgile, CSCS
This study compared the effectiveness of the single-leg Roman chair hold exercise with the Nordic hamstring curl exercise in athletes with previous hamstring injuries.
Personal trainers TSAC Facilitators Coaches Program design
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