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(3,543 found)

MON1600_Weingroff

May 17, 2018 - May 13, 2025by Charlie Weingroff, DPT, ATC, CSCS

Video

Using Lateralizations and Regressions for Motor Skill Acquisition

TSAC Facilitators

Chronic Effects of Static and Dynamic Stretching

July 15, 2019by Yann Le Meur

Article

This infographic gives insight into the effects on performance from static and dynamic stretching of the hamstring muscles.

Personal trainers TSAC Facilitators Coaches Exercise Technique

The Importance of Protein for Athletes

June 11, 2018by Sarah Romotsky, RD,  and Leslie Bonci, MPH, RD, CSSD

Article Members Only

The goal of this article is to help strength and conditioning professionals properly educate clients on how protein can go a long way in assisting them in achieving their health and fitness goals.

Coaches Nutrition

Creating Power – Alternative Bilateral and Unilateral Triple Extension Exercises

November 29, 2020by Dr Lawrence Judge, PhD, CSCS,*D, NSCA-CPT, RSCC*E, FNSCA, Josh Wildeman, MA, CSCS, RSCC, William Hawkins, and Makenzie Schoeff

Article Members Only

This article demonstrates how strength and conditioning coaches can coach power through non-traditional weightlifting exercises that can be taught quickly, to large groups, with less extensive technique correction.

Coaches Exercise Technique Program design

Fri1030Keynote

May 17, 2018by DeMarcus Ware

Video

NSCA Coach of the Year Awards and Keynote Speaker

Coaches

Continuous Quality Improvement to Ensure Personal Training Scope of Practice

April 9, 2018by Dan Mikeska, MS

Article Members Only

With the pervasiveness of chronic disease, personal trainers need to be vigilant in their efforts to gain new clients and retain current clients, while maintaining the scope of practice boundaries. By reviewing the needs and expectations of customers and stakeholders, a process for improving service can be developed.

Personal trainers Program design Organization and Administration

How to Improve Your Sales Skills and Get More Clients without Compromising Your Values

June 20, 2018by Ryan Ketchum

Video Members Only

If you want to have control of your earning potential as a personal trainer, it is important to master the art of the sale. With the help of this sales process and closing system, you will be able to confidently close more sales and help more clients.

Personal trainers Organization and Administration Professional Development

Program Design Considerations for Optimal Strength and Hypertrophy of the Glute Muscles

May 3, 2024by Ashley Hodge, MBA, CSCS

Article

This article provides eight important considerations when designing a program to optimally build the glutes.

Personal trainers Program design

Sat0800Ricci

Other

Transitioning From the Single Discipline Fight Sport to MMA

Coaches

thu1530thompson

September 19, 2019by Brian Thompson, PhD, ATC, CSCS,*D, RSCC*E

Video

CC2023

Personal trainers TSAC Facilitators Coaches
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