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(3,320 found)

Betaine as an Ergogenic Aid

June 11, 2018by Debra A. Wein, MS, RD, LDN, NSCA-CPT, CSSD

Article Members Only

This article addresses emerging research that both supports and refutes betaine’s capacity to promote muscular adaptations.

Coaches Nutrition

Professional Paperwork and More—Suggestions for Protecting Yourself as a Certified Personal Trainer

April 12, 2018by Robert C. Linkul, MS, CSCS,*D, NSCA-CPT,*D, RCPT*D, FNSCA

Article Members Only

Every client should participate in a 20 – 30 min initial interview and consultation prior to participating in any physical activity. This process allows the personal trainer and client time to complete the strategy session form, physical activity readiness questionnaire (PAR-Q), professional liability form, and trainer-client agreement.

Personal trainers Organization and Administration Client Consultation|Assessment

Fri1100Rowan

May 17, 2018by Jon Rowan, MS, CSCS

Video

Program Design & Implementation for Large Group Training

Coaches

fri0930fingers

September 19, 2019by Corliss Fingers

Video

NATCON 22

Personal trainers TSAC Facilitators Coaches

sat1200ronai

September 19, 2019by Peter Ronai, MS, CSCS, CSPS, NSCA-CPT

Video

PT 2021

Personal trainers Coaches

Training for Maximum Strength and Powerlifting

July 12, 2021by Christina Myers, CSCS

Video Members Only

From the 2020 NSCA Alabama Virtual State Clinic, Christina Myers discusses the benefits, training considerations, and exercise selection factors for maximal strength training, as well as how these techniques improve sport performance.

Personal trainers Coaches Program design

Top 5 Performance Enhancers for Fitness

May 7, 2018by Michael Bracko, EdD, CSCS

Video Members Only

“Five basic training techniques have been producing great results for our clients,” says Mike Bracko in this session from the 2015 NSCA Personal Trainers Conference. Learn how you can help your clients add these five easy performance enhancers to their lives.

Personal trainers Exercise Technique Program design

fri1400swisher

September 19, 2019by Anna Swisher, PhD, CSCS and Mel Herl, CSCS,*D, RSCC

Video

NATCON 22

Personal trainers TSAC Facilitators Coaches

wed1300lampa

September 19, 2019by Tatiana Lampa

Video

PT 2022

Personal trainers Coaches

Maintaining Health and Fitness in Parenthood

October 4, 2024by Kevin Fisher, PHD, CSCS, TSAC-F, Rick Ferkel, PHD, CSCS, NSCA-CPT, and Michelle Woodbridge, MA

Article

This article will explore aspects of the struggle of parents to maintain personal wellness with pre-school age children and offer strategies that may help personal trainers or their clients increase quality of life

Personal trainers Exercise Science Nutrition Program design Professional Development
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