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Notice: The NSCA website is scheduled to undergo system maintenance from 2:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of  the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.

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(3,320 found)

Thurs1400GatoradeForum

May 17, 2018by Randy Bird, MS, RDN, CSSD, CSCS

Video

Gatorade Forum: Building Blocks for Strength & Conditioning Coaches Success

Coaches

General Physical Preparation Requirements for Swimmers

August 27, 2018by Keenan Robinson

Video

Learn training principles for general physical preparation of swimmers, and understand how to utilize weekly planning to best aid in the expression of physical performance. Keenan Robinson also discusses how to differentiate between readiness strategies to best apply stress in this session from the NSCA’s 2017 National Conference.

Personal trainers Coaches Exercise Technique Program design

Fri1100Rowan

May 17, 2018by Jon Rowan, MS, CSCS

Video

Program Design & Implementation for Large Group Training

Coaches

Keeping Clients for Life—Three Long-Term Retention Strategies that Work

April 1, 2019by David Crump, NSCA-CPT

Article Members Only

David Crump describes strategies on client retention and how to make memorable experiences for your client as a personal trainer.

Personal trainers Organization and Administration Testing and Evaluation Client Consultation|Assessment Professional Development

Resistance Training and Reverse Total Shoulder Replacement— Considerations for Prosthesis and Client Safety

April 10, 2018by Grayson Elmore

Article Members Only

Historically, patients who undergo reverse total shoulder arthroplasty/ replacement (rTSA) procedures receive much stricter activity limitations for sports and resistance training endeavors in comparison to the traditional total shoulder arthroplasty/replacement. This may cause confusion amongst personal trainers about safety as it relates to designing resistance training programs for these patients.

Personal trainers Exercise Science Program design

thurs1400nelson

September 19, 2019by Mike Nelson

Video

PT 2019

Personal trainers Coaches

Fri1400Goldenberg

August 17, 2018 - May 14, 2025by Lorne Goldenberg

Video

Bridge the Gap Hands-On: Considerations for Speed, Agility and Movement in Ice Hockey

Coaches

Coping Strategies for Eastward Travelers

November 6, 2018by Yann Le Meur

Article

Traveling can take a lot out of a person. Making a plan to prepare for pre travel, during travel, and time zone changes can help an individual manage the stress of traveling effectively. This infographic gives key information to help an individual prepare for eastward travel.

Personal trainers TSAC Facilitators Coaches Exercise Science Program design

Sat0700Schoenfeld

May 14, 2018 - May 13, 2025by Melody Schoenfeld, MS, CSCS

Video

Isometrics for Strength and Power

Personal trainers

NSCA’s Coaching Podcast, Episode 64: Dave Forman

Podcast

Dave Forman, Director of Strength and Conditioning at Virginia Military Institute, talks to the former NSCA Head Strength and Conditioning Coach, Scott Caulfield, about becoming a strength coach. Topics under discussion include communication with athletes, appreciating the growth as a coach over time, and creating lasting impressions and relationships with athletes. Find Dave on Twitter: @VMIStrength

Coaches Professional Development
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