(2,647 found)
TSAC Report 40 Research Review
April 25, 2018by Rod Pope, PhD
This article is part of a continuing series that examines pertinent and recent tactical strength and conditioning research reviews.
TSAC Facilitators Exercise Technique Program design
Shoulder Taps – A Novel Time-Efficient Screening Tool for Tactical Operators
October 21, 2019by Katherine Balfany, CSCS, Caitlyn Heredia, and Robert Lockie, PhD, TSAC-F
This article presents the shoulder taps, which could serve as a more time-efficient screening tool for tactical operators. Although this article will present the shoulder taps as an assessment modality, it may be expanded upon and prescribed as an exercise for the purpose of improving trunk, hip, and shoulder stability.
TSAC Facilitators Exercise Technique Program design Testing and Evaluation
Youth Performance and Fitness—Strength and Conditioning Information for Parents
April 6, 2018by Chat E. Williams, MS, CSCS,*D, CSPS,*D, NSCA-CPT,*D, FNSCA
Strength and conditioning professionals who incorporate a properly designed and supervised training program can help their young athletes train, compete, and reduce the likelihood of injury.
Personal trainers Coaches Exercise Science Program design
Creatine Supplementation – A Method to Support Brain Health and Cognitive Function in the Tactical Profession
January 20, 2023by Miguel Zeran, CSCS
This article discusses the possible benefits of creatine supplementation for tactical athletes and their cognitive function.
TSAC Facilitators Nutrition
Fri0900Brown
October 2, 2018 - May 13, 2025by Matt Brown
Increasing Punching Power in the Weight Room
Coaches
Fri1400Wenning
May 17, 2018by Matt Wenning, MS
Potentiation Warmups for Lifting at the High School Level and Beyond
Coaches
sat0900fitzgerald
August 17, 2018by Mark Fitzgerald
Bridge the Gap Lecture: Off Season Training in the NHL
Coaches
thur1600davis
September 19, 2019by Marisa Davis, CSCS
NATCON 22
Personal trainers TSAC Facilitators Coaches
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