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(2,947 found)

Fri1300McQuilkin

May 17, 2018by Tex McQuilkin, CSCS

Video

Programming for the Novice Athlete

Coaches

wed1530morrow

September 19, 2019by Alex Morrow, CSCS, TSAC-F

Video

TAT2022

Personal trainers TSAC Facilitators Coaches

Implementation of an Educational Fitness Training Class for Future Law Enforcement Professionals

September 21, 2023by Carrie Ellis, PT, DPT, OCS, CSCS

Article Members Only

This article outlines a potential learning course intended for students in undergraduate criminal justice and homeland security majors to improve their physical health literacy and health-related behaviors.

TSAC Facilitators Exercise Science Program design Testing and Evaluation

Building a Career for the Performance Trainer

May 16, 2018by Diane Vives, MS, CSCS,*D

Video Members Only

Diana Vives, MS, CSCS,*D, presents, "Building a Career for the Performance Trainer"

Coaches Professional Development

fri0830roberts

September 19, 2019by Katherine Roberts

Video

NATCON 22

Personal trainers TSAC Facilitators Coaches

Learning to Fail: A Prerequisite for Success in Mission Critical Teams – Part 2

June 25, 2018by Scott Gayton, PhD

Article Members Only

If Mission Critical Teams intend to enhance their capability, they must first embrace a learning organizational culture and develop a belief that organizations are required to continually improve and adapt in the current competitive and complex environment in order to survive and prosper.

TSAC Facilitators Exercise Science

Bodyweight Progression to the One-Arm Push-Up

May 4, 2018by Joseph M. Sansalone, NSCA-CPT

Video Members Only

Learn to identify and understand the key factors of movement competency and skill acquisition, and how to develop an effective motor learning process using foundational movement patterns. In this session from the NSCA’s 2016 Personal Trainers Conference, Joe Sansalone explains how improving motor control and foundational movement patterns leads to optimal one-arm push-up skill acquisition.

Personal trainers Exercise Technique Program design

Performance Considerations in Programming for the Tactical Population

May 8, 2018by Cal Dietz, CSCS

Video

Learn how to design programs with maximal effect within the tactical population. In this session from the NSCA’s 2017 TSAC Annual Training, Cal Dietz explain differences between tactical and conventional athletes and identifies the six performance qualities needed by tactical athletes. CEUs available.

TSAC Facilitators Program design

Sat1445Thompson

May 14, 2018by Donnie Thompson

Video

Ankle Domination

Coaches

Post-Workout Nutrition—Nutrient Timing and the Anabolic Window

April 10, 2018by Dylan Klein

Article Members Only

This article summarizes the relevant literature regarding post-workout nutrient timing and its importance to training adaptations, specifically increasing skeletal muscle hypertrophy and replenishing skeletal muscle glycogen stores.

Personal trainers Nutrition
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