(2,396 found)
fri1600foran
September 19, 2019by Bill Foran, CSCS, RSCC*E
CC2023
Personal trainers TSAC Facilitators Coaches
Exercise Technique: Bent-Over Row—Single-Arm
May 14, 2018by NSCA
Learn how to perform a single-arm bent-over row. This video demonstrates proper technique for performing a single-arm bent-over row.
Personal trainers TSAC Facilitators Coaches Exercise Technique
Programming the General Population for Optimal Fitness—10 Important Movement Patterns
November 26, 2018by Kevin Mullins, CSCS
Developing a program for a general population client requires understanding their movement needs. Expand your training programs by implementing all ten of the major human movement patterns.
Personal trainers Program design
fi0930randall
September 19, 2019by Allison Randall, PhD, CSCS
NATCON22
Personal trainers TSAC Facilitators Coaches
Fri0900Dolce
October 2, 2018 - May 13, 2025by Mike Dolce
Extreme Weight Cutting - A Micro Approach
Coaches
Fri0800Landow
May 14, 2018 - May 12, 2025by Loren Landow, CSCS,*D
Unlocking Rotational Power
Coaches
Exercise Technique: Front Raise
Learn how to perform a front raise. This video demonstrates proper technique for performing a front raise.
Coaches Exercise Technique
The Use of Velocity-Based Training in Sports
July 26, 2018by Bryan Mann, PhD, CSCS*D, TSAC-F*D
In this lecture from the NSCA's 2014 Coaches Conference, Dr. Bryan Mann addresses velocity-based training (VBT) in sports. Dr. Mann defines VBT as "the use of various devices that measure displacement and time" as he describes each device and its ability.
Coaches Exercise Science Program design
fri0945malone
September 19, 2019by Jim Malone, CSCS, RSCC*E
CC 2022
Personal trainers TSAC Facilitators Coaches
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