Notice: The NSCA website is scheduled to undergo system maintenance from 12:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.

0

Notice: The NSCA website is scheduled to undergo system maintenance from 12:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.

Edit or enter text to search for something

  • Type







  • Filter By


  • Certification Type






  • Audience



  • Topics












(3,046 found)

How to Launch a Successful Strength Coach Career

January 26, 2018by Allen R. Hedrick, MA, CSCS,*D, RSCC*E, FNSCA

Article

Allen Hedrick provides a detailed introduction to launching a successful career as a strength and conditioning coach. If you're looking to become a strength coach, or are interested in learning more about this competitive yet fulfilling career, read this article. From obtaining the right degree(s) to providing appropriate references, Coach Hedrick's words provide insight into building a long-lasting strength and conditioning career.

Coaches Professional Development

Collegiate Strength and Conditioning: The KU Way

May 17, 2018by Andrea Hudy

Video Members Only

Collegiate Strength and Conditioning: The KU Way

Coaches Organization and Administration Professional Development

Power Development in Strength-Power Athletes

May 10, 2018by Mike Stone, PhD, CSCS, FNSCA

Video

In this session from the 2015 NSCA Coaches Conference, Mike Stone explains the reasons for developing periodized programs for strength-power athletes. Gain an understanding of how to develop evidence-based programs geared towards developing power.

Coaches Program design

Becoming a Personal Trainer

May 17, 2018by Amy B. Thompson

Video

Amy B. Thompson speaks at the 2014 National Conference on Becoming a Personal Trainer. Part 1 of this video series covers various location opportunities available to personal training including clinical, commercial, corporate, collegiate, community, and home-based training.

Coaches Organization and Administration Professional Development

Developing Your Simple Personal Training Marketing Plan

June 22, 2018by Ryan Ketchum

Article Members Only

There is a formula for attracting more clients into your gym and it can work for you if you commit to following the right steps. This article will explain how to set marketing goals, create a marketing action plan to bring in new clients based on your strengths as a trainer, provide examples of how to implement your marketing plan, and discuss why tracking the success of your plan is important.

Personal trainers Organization and Administration Professional Development

Programming for Special Populations – A Practical Case Study

February 15, 2021by Sam Rothschild, CSCS

Article Members Only

This article reviews the recommended exercise prescription the author uses when training special populations.

Personal trainers Program design Client Consultation|Assessment

NSCA’s Coaching Podcast, Episode 54: Patrick McHenry

Podcast

Patrick McHenry, Head Strength and Conditioning Coach at Castle View High School in Castle Rock, CO, and member of the NSCA Board of Directors, talks to the NSCA Head Strength and Conditioning Coach, Scott Caulfield, about high school strength and conditioning and his growth in the NSCA from a volunteer to an NSCA Board mMember. Connect with Patrick on Twitter: @strengthcentral and Instagram: @ptmchenry | Find Scott on Instagram: @coachcaulfield and Twitter: @scottcaulfield

Coaches Professional Development

Eccentric and Movement-Specific Training for the Aging Racquetball Player

June 19, 2018by Ricardo Campos, Brittany Cortina, and Veronica De Luna-Almeida

Article Members Only

Racquetball consists of various movements and has different training styles and techniques that target particular skills that can affect an aging player’s performance. The drills in this article are designed to strengthen and coordinate the lower extremity muscle groups for the aging racquetball player.

Coaches Exercise Technique Program design

Squat versus Hip Thrust: Effects on Performance

May 24, 2018by Yann Le Meur, PhD

Article

Is the squat or hip thrust a better exercise for increasing jump and sprint performance? The results of this study support the force vector theory.

Personal trainers Coaches Exercise Science Exercise Technique

The Art of Integration—Periodizing Speed, Power, and Strength in the Training Process

March 12, 2019by Chris Bellon, PhD, CSCS

Video Members Only

In this NSCA 2018 Coaches Conference video, Chris Bellon discusses integrating periodization for speed, power, and strength development for collegiate athletes.

Coaches Exercise Science Program design
  • Type







  • Filter By


  • Certification Type






  • Audience



  • Topics












has been added to your shopping cart!

Continue Shopping Checkout Now

Dash

By using our chat you consent to your data collected by us and our chat provider, BettyBot.ai


Full Page Experience Privacy Policy