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(2,681 found)

TUES1300_Weingroff

May 17, 2018 - May 13, 2025by Charlie Weingroff, DPT, ATC, CSCS

Video

Efficiency in Work Capacity Trainlog

TSAC Facilitators

Fri0800Landow

May 14, 2018 - May 12, 2025by Loren Landow, CSCS,*D

Video

Unlocking Rotational Power

Coaches

fi0930randall

September 19, 2019by Allison Randall, PhD, CSCS

Video

NATCON22

Personal trainers TSAC Facilitators Coaches

Sun0830Lane

May 15, 2018 - May 13, 2025by Carrie Lane, CSCS

Video

The Durable Endurance Athlete

Personal trainers

Sun0830Lane

May 15, 2018 - May 13, 2025by Carrie Lane, CSCS

Video

The Durable Endurance Athlete

Personal trainers

Fri0800Landow

May 14, 2018 - May 13, 2025by Loren Landow, CSCS,*D

Video

Unlocking Rotational Power

Coaches

Resistance Training Progressions for the Older Adult – Pulls and Rows

February 3, 2023by Robert Linkul, MS, CSCS,*D, NSCA-CPT,*D, FNSCA

Article

This article provides four exercises that are specifically designed to assist in building efficient posterior chain strength that can ultimately improve quality of life, ability, and performance for the older adult.

Personal trainers Program design Basic Pathophysiology and Science of Health Status or Condition, Disorder, or Disease

Using Feedback Drills to Coach the Turkish Get-Up

July 8, 2019by Manny Romero, CSCS, TSAC-F and Joshua B. Hockett, MS, CSCS,*D, NSCA-CPT,*D, TSAC-F,*D

Article

This article is an overview of the Turkish get-up movement, as well as cues and drills to help in this movement.

Personal trainers Coaches Exercise Technique Program design

Don’t Just Be Different… Be a Difference Maker!

May 9, 2018by Gary Schofield Jr., ATC/L, CSCS,*D, RSCC*D

Video

“The goal of what we’re trying to do is make a difference in someone’s life,” says Gary Schofield in this session from the 2015 NSCA National Conference. Coach Schofield explains areas where you can make a difference for your athletes, including movement efficiency, recovery and regeneration, autoregulation, velocity-based training, and conditioning with purpose.

Coaches Exercise Technique Program design

Integrating Motor Patterns into Exercise for Performance and Prevention

May 10, 2018by Barton Bishop, DPT, CSCS

Video

In this session from the 2014 NSCA Personal Trainers Conference, Barton Bishop explains how to utilize the body’s natural way of learning movement. This will help athletes become more efficient at movement for improvements in exercise and athletic performance, and help in preventing future injuries.

Personal trainers Exercise Technique Program design
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