(926 found)
Developing a Full, High-Performance Program from the Ground Up
May 9, 2018by Charlie Weingroff, DPT, ATC, CSCS
A high-performance program brings a team of rehabilitation and performance professionals together under a common set of principles directed toward success. In this session from the 2015 TSAC Annual Training, Charlie Weingroff discusses how to create a high-performance program that can be highly successful and valuable.
TSAC Facilitators Coaches Program design
Learning From Aristotle: My Laws of Strength and Conditioning
August 18, 2018by DR Andrew J. Galpin, PhD, CSCS,*D, NSCA-CPT,*D, FNSCA
The NSCA's 2014 National Conference featured Andy Galpin presenting in the memory of Gary Dudley. Calling up Aristotle and the Socratic method, Galpin discusses today's knowledge needs, stating that we do not necessarily need more information, but instead, we need a way to sift through the existing information.
Coaches Organization and Administration Professional Development
The Importance of Setting up Systems for a Small Fitness Business
April 10, 2018by Josh Leve
This article explains how having the right systems in place (such as accounting, training, and marketing) can help a personal trainer take his or her business to the next level.
Personal trainers Organization and Administration
Commitment to the Profession - Time to Step Up or Step Out
April 12, 2018by Robert C. Linkul, MS, CSCS,*D, NSCA-CPT,*D, RCPT*D, FNSCA
Professional standards can differ from gym-to-gym, studio-to-studio, and personal trainer-to-personal trainer, but all professional personal trainers can benefit from focusing on specific goals.
Personal trainers Organization and Administration Professional Development
How to Become a Professional-Level Strength Coach
November 8, 2020by Sean Marohn, MS, CSCS,*D, RSCC,*D
In this professional development session from the 2020 NSCA’s Coaches Conference, Sean Marohn, Director of Strength and Conditioning for the Cincinnati Reds Major League Baseball (MLB) team, explains how the coaching profession has evolved in MLB and what young coaches can do to set themselves up for success in the industry.
Coaches Professional Development
The Science of the Somatosensory System: Enhancing Movement Accuracy
June 17, 2019by Emily Splichal, PhD
As a podiatrist, human movement specialist, and worldwide leader in barefoot science and rehabilitation, Emily Splichal has developed a keen eye for movement dysfunction and neuromuscular control during gait. In this session from the NSCA’s 2018 National Conference, Splichal discusses reflexive stabilization, macro- and micro-stability and how it relates to injury risk, and a ground-up approach to activation.
Personal trainers Coaches Exercise Science Exercise Technique Client Consultation|Assessment
Effects of Core Instability on Muscle Activity
January 15, 2019by Developing the Core
Potentially, an instability training program that first involves static balance and then progresses to dynamic balance activities would improve intrinsic balance. This improvement in balance would increase movement confidence, releasing the neuromuscular system from a stiffening strategy to more unimpeded motion, force, and power development.
Personal trainers TSAC Facilitators Coaches Exercise Technique Program design
Turkish Get-Up
September 22, 2023by Strength Training for Soccer
This excerpt walks strength and conditioning coaches through the Turkish get-up exercise.
Coaches Exercise Technique
Cadavers in Motion: Torso, Back & Neck
March 26, 2020by Dr. Grove Higgins, CSCS
Get a close-up look at back and neck anatomy from a perspective rarely seen by those outside the medical field. Delve into the world of joint structure, muscles, tendons, and ligaments. Watch hands-on demonstrations that apply anatomical insight to mobility and functional training, and use this knowledge and takeaways to enhance your next client session.
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Personal trainers TSAC Facilitators Coaches
Cadavers in Motion: Hips & Legs
April 2, 2020by Dr. Grove Higgins, CSCS
Get a close-up look at the anatomy of the hips and legs from a perspective rarely seen by those outside the medical field. Delve into the world of joint structure, muscles, tendons, and ligaments. Watch hands-on demonstrations that apply anatomical insight to mobility and functional training and use this knowledge and takeaways to enhance your next client session.
Product Unavailable
Personal trainers TSAC Facilitators Coaches Exercise Science
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