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(2,949 found)

Sun0930Dalcourt

September 11, 2018 - May 13, 2025by Michol Dalcourt

Video

Michol Dalcourt

Personal trainers

Bridge: Appropriate Squat Progress for the Everyday Athlete, with Mandy Nice

January 22, 2019by Mandy Nice, NSCA-CPT

Video

The squat is one of the most essential movements in life and performance. In this Bridge video, Mandy Nice goes over the proper progressions for individuals to successfully and safely perform the squat.

Personal trainers TSAC Facilitators Coaches Exercise Technique Program design

Applying Components of Achievement Goal Theory for Strength and Conditioning Coaches

June 11, 2018by Andrew D. Gillham, PhD, CSCS,*D, CC-AASP,

Article Members Only

A vast majority of athletes you coach will not become professional athletes, but the major components of Achievement Goal Theory (AGT) carryover outside of sport into any achievement-based setting. It can be argued that coaches helping athletes adopt a more productive set of achievement orientations is the single greatest contribution that coaches can make to the athletes’ lives.

Coaches Exercise Science Program design

Sat1500Burton

May 15, 2018 - May 13, 2025by Lee Burton, PhD, CSCS

Video

Bridge the Gap Practical: A Different Look at Core Training: The Backside

Personal trainers

Sat1500Burton

May 15, 2018 - May 13, 2025by Lee Burton, PhD, CSCS

Video

Bridge the Gap Practical: A Different Look at Core Training: The Backside

Personal trainers

Practical Applications for Rotational Power Training

June 22, 2018by David Otey, CSCS, NSCA-CPT

Article Members Only

As rotation, power, and rotational power are all common pieces of everyday life, it is important to train for efficiency in the movements. This article addresses the specific approaches rotational training can have in an individual’s strength program to address core integrity, synergistic muscular systems, and overall athletic capabilities as it relates to aging.

Personal trainers Coaches Exercise Technique Program design

Wed1300Harvey

May 15, 2018by Travis Harvey, PhD, CSCS

Video

Managing Your Program

TSAC Facilitators

Understanding Weight Bias among Personal Trainers and Practical Strategies

March 14, 2022by Robyn Whitehead, PhD, Whitney Moore, PhD, CSCS,*D, and Todd Whitehead

Article Members Only

This article seeks to explore weight bias and provide strategies to reduce weight bias behaviors.

Personal trainers Basic Pathophysiology and Science of Health Status or Condition, Disorder, or Disease Professional Development

SAT1000Cahill

May 11, 2018by Sarah Cahill, CSCS

Video

Hockey 2017

Coaches

fri1300ulm

September 19, 2019by Richard Ulm, DC, MS, CSCS

Video

CC 2022

Personal trainers TSAC Facilitators Coaches
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