Matt Wenning a renowned power lifter and strength and conditioning coach who has over 12,000 hours of experience as a Division I college strength coach in a variety of sports, including football, track and field, swimming, baseball, as well as United States Army Rangers, firefighters, triathletes, and general populations. Matt talks to the NSCA’s Head Strength and Conditioning Coach, Scott Caulfield. Matt’s discusses the obstacles he had to go through both academically (undergrad and grad school) and physically (powerlifting) to get where he is today.

The NSCA Strength and Conditioning Professional Standards and Guidelines is intended to help identify areas of risk exposure, increase safety and decrease the likelihood of injuries that might lead to claims, and ultimately improve the standard of care being offered. This is a valuable resource for every strength and conditioning coach.

Increasing Punching Power in the Weight Room

Modernizing Fight Camp Nutrition

Modernizing Fight Camp Nutrition

Potentiation Warmups for Lifting at the High School Level and Beyond

Bridge the Gap Lecture: Off Season Training in the NHL

Structural Considerations from the Tissue to Joint Mechanics in Hockey Training

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Kourtney Thomas discusses the inverted row and how to implement it within a training program for clients with different ability levels