(2,725 found)
wed1300middlekauff
September 19, 2019by Monique Middlekauff, PhD, CSCS
PT 2021
Personal trainers Coaches
Acceleration and Deceleration Mechanics
June 5, 2020by Developing Agility and Quickness, Second Edition
This excerpt breaks down the optimal positions of the body during acceleration and deceleration.
Personal trainers TSAC Facilitators Coaches Exercise Technique
SAT1000Williams
May 11, 2018by Elliott Williams
Combating Compensation: How Posture Can Impact Performance & Injury Prevention
Coaches
FRI1510CLARKE
May 14, 2018by Brian Clarke
Developing the High School Athlete in Large Group Settings
Coaches
thurs1500mcknight
September 19, 2019by Yancy McKnight, CSCS and Matt Van Dyke, CSCS
CC 2020
Personal trainers Coaches
Resistance Training Progressions for the Older Adult – Pulls and Rows
February 3, 2023by Robert Linkul, MS, CSCS,*D, NSCA-CPT,*D, FNSCA
This article provides four exercises that are specifically designed to assist in building efficient posterior chain strength that can ultimately improve quality of life, ability, and performance for the older adult.
Personal trainers Program design Basic Pathophysiology and Science of Health Status or Condition, Disorder, or Disease
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