Notice: The NSCA website is scheduled to undergo system maintenance from 12:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.

0

Notice: The NSCA website is scheduled to undergo system maintenance from 12:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.

Edit or enter text to search for something

  • Type







  • Filter By


  • Certification Type






  • Audience



  • Topics












(2,321 found)

Fri1300Goodson

May 17, 2018by Amy Goodson, MS, RD, LD, CSSD

Video

Navigating Nutrition with Parents, Peers, and Pressure

Coaches

Bridge: Single-Leg Squat and Lunge Movements

May 4, 2018by NSCA

Video

Nick Clayton, Personal Training Manager at the NSCA, shows key coaching points and progressions for single-leg squat and lunge movements.

Personal trainers Exercise Technique

Benefits of Exercise during Pregnancy

April 24, 2020by NSCA's Essentials of Personal Training, Second Edition

Article

This excerpt briefly explains the benefits of exercise while pregnant.

Personal trainers Coaches Exercise Science

WED1400_Hagen

May 17, 2018 - May 13, 2025by Joshua Hagen

Video

Human Performance Monitoring and Augmentation – Turning Data into Decisions

TSAC Facilitators

WED1400_Hagen

May 17, 2018by Joshua Hagen

Video

Human Performance Monitoring and Augmentation – Turning Data into Decisions

TSAC Facilitators

Bridge: Keys to Incorporate Kettlebells into Personal Training, with Matt Berenc

May 4, 2018by Matt Berenc, CSCS, NSCA-CPT

Video

Matt Berenc, Director of Education for Equinox, discusses key points to consider when adding kettlebells into a personal training program

Personal trainers Program design

Bridge: Keys to Incorporate Kettlebells into Personal Training, with Matt Berenc

June 25, 2018by Matt Berenc, CSCS, NSCA-CPT

Video

Matt Berenc, Director of Education for Equinox, discusses key points to consider when adding kettlebells into a personal training program

Personal trainers Exercise Technique Program design

Bridge: Rotational Training, with Joel Raether

May 4, 2018by Joel Raether, MAEd, CSCS,*D, RSCC*D

Video

Joel Raether, owner of Authentic Performance in Denver, CO, discusses rotational training and shows his system for progressing rotational movements.

Personal trainers Exercise Technique

Hamstring Training for Injury Prevention – Part I

April 20, 2018by Joel M. Bergeron, MS, CSCS,*D

Article Members Only

This article provides a review of the anatomy of the hamstring muscles and includes ways to minimize the severity and frequency of hamstring strains.

Coaches Exercise Science Program design

Tell Me About Yourself: Principles for the Successful Interview

January 3, 2020by Jonathan Oliver, CSCS,*D

Video Members Only

In this Career Talk session from the 2019 National Conference, West Point Senior Associate Athletic Director for High Performance, Jonathan Oliver, shares principles for effective interviews and how to put your best foot forward in front of your future employer.

Coaches Professional Development
  • Type







  • Filter By


  • Certification Type






  • Audience



  • Topics












has been added to your shopping cart!

Continue Shopping Checkout Now

Dash

By using our chat you consent to your data collected by us and our chat provider, BettyBot.ai


Full Page Experience Privacy Policy