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Notice: The NSCA website is scheduled to undergo system maintenance from 12:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.

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(2,149 found)

Fri1200McMahon

May 17, 2018by Eric McMahon, MEd, CSCS, RSCC*D

Video

Velocity Based Training in Professional Baseball

Coaches

Special Training Considerations for Strength, Specificity, and Energy Systems for Year-Long Planning

May 10, 2018by Cal Dietz, MS

Video

In this session from the 2015 NSCA Coaches Conference, Cal Dietz, MS, presents the best applications in training of several sports that can be applied to most sports at various times of the year. The systematic approaches and the reasoning behind the step-by-step approach to block training, and the application of specific needs in the sport and energy system training also are covered.

Coaches Exercise Technique Program design

Sun0700Drake

May 15, 2018 - May 13, 2025by Joe Drake, NSCA-CPT

Video

Game-ifying Group Training

Personal trainers

wed1200drake

September 19, 2019by Joe Drake, MS, CSCS, NSCA-CPT,*D

Video

PT 2022

Personal trainers Coaches

From Nothing to Nike — Climbing the Ladder in the Fitness Training Industry

May 17, 2018by Geralyn Coopersmith

Video Members Only

From Nothing to Nike — Climbing the Ladder in the Fitness Training Industry

Coaches Organization and Administration Professional Development

Fri1400Dietz

May 17, 2018by Cal Dietz, CSCS

Video

Programming for Training the High School Multi-Sport Athlete

Coaches

Fri1400Dietz

May 17, 2018by Cal Dietz, CSCS

Video

Programming for Training the High School Multi-Sport Athlete

Coaches

Resistance Training for the Aging Adult: An Evidence-Based Approach

August 29, 2018by Brent A. Alvar, PhD, CSCS,*D, RSCC, FNSCA

Video

Brent Alvar, PhD, CSCS,*D, RSCC*D, spoke at the NSCA's 2013 Personal Trainer conference on the evidence supporting resistance training for older adults.

Personal trainers Exercise Technique Program design

Bridge: Keys to Incorporate Kettlebells into Personal Training, with Matt Berenc

June 25, 2018by Matt Berenc, CSCS, NSCA-CPT

Video

Matt Berenc, Director of Education for Equinox, discusses key points to consider when adding kettlebells into a personal training program

Personal trainers Exercise Technique Program design

Special Considerations for Training the Female Athlete

May 8, 2018by Tara De Leon, MS, CSCS,*D, RSCC

Video

In this session from the NSCA’s 2017 Coaches Conference, Tara De Leon presents common issues that female athletes face and provides solutions for how to optimize training in females. CEUs available.

Coaches Program design
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