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(3,367 found)

Fri0930Haines

May 17, 2018by Ben Haines, PhD

Video

Neuromuscular Responses and Adaptations to Maximal Strength/Power Training – From Theory to Application

Coaches

The Effects of Alcohol on Athletic Performance

June 4, 2018by Claire Siekaniec, MS, RD, CSSD

Article

The effects of alcohol on athletic performance vary depending on quantity, demographics, and type of exercise, making it difficult to determine specific recommendations. From an athletic performance standpoint, the acute use of alcohol can influence motor skills, hydration status, aerobic performance, as well as aspects of the recovery process.

Coaches Nutrition

The Thermal Outdoor Environment in Track and Field – Best Practices Recommendations for Minimizing Risks

July 12, 2021by Juan Gonzalez, PhD, CSCS,*D, D’Angela Lucero, Paola Barrera, Baylee Endsley, Jose Ramos Jr, and Jung Il-Oh

Article

The purpose of this article is to help disseminate information on the thermal environment during track meets, risk management, and thermal reducing approaches coaches, athletes, and sports medicine personnel can employ for improved athletic performance in a hot environment.

Coaches Program design Safety

fri1200sandoval

September 19, 2019by Bo Sandoval, MS, CSCS, RSCC*D

Video

CC 2020

Personal trainers Coaches

The Use of Velocity-Based Training in Sports

July 26, 2018by Bryan Mann, PhD, CSCS*D, TSAC-F*D

Video

In this lecture from the NSCA's 2014 Coaches Conference, Dr. Bryan Mann addresses velocity-based training (VBT) in sports. Dr. Mann defines VBT as "the use of various devices that measure displacement and time" as he describes each device and its ability.

Coaches Exercise Science Program design

Fri1300Roozen

October 4, 2018by Mark Roozen, MEd, CSCS, TSAC-F, NSCA-CPT, FNSCA

Video

Breaking into the Performance Training Arena as a Personal Trainer

Personal trainers

Thurs1500Kenefick

May 16, 2018by Robert Kenefick, PhD, FACSM

Video

Performance, Environment, and Training: Understanding the Impact of External Load

TSAC Facilitators

Mixed Type Residual Training

May 10, 2018by Andrejs Zalaiskalns, MEd, CSCS

Video

What makes a well-rounded athlete, and more importantly, how do you train them? Andy Zalaiskalns, MARSOC Human Performance Strength and Conditioning Coach, discusses a systemic approach to developing the well-rounded tactical athlete.

TSAC Facilitators Program design

Fri1000Landow

May 14, 2018 - May 12, 2025by Loren Landow, CSCS,*D

Video

Bridge the Gap Lecture: Training 8-Week Program in Fight Camp

Coaches

Sun1030Appel

May 15, 2018 - May 13, 2025by Carolyn Appel, CSCS

Video

A Performance-Based Approach to Pre- and Post-Natal Training

Personal trainers
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