(3,596 found)
Suspension Training
July 11, 2022by Strength Training
This excerpt from Strength Training briefly describes the benefits of suspension training.
Personal trainers TSAC Facilitators Coaches Exercise Technique Program design
Preparatory Period
September 7, 2020by Essentials of Strength Training and Conditioning, Fourth Edition
This excerpt from the Essentials of Strength Training and Conditioning outlines what training typically looks like in the preparatory period, or off-season.
Coaches Program design
Strength Zone Training – True Full Range of Motion Strength Training
July 17, 2020by Nick Tumminello, NSCA-CPT
This article discusses how personal trainers can utilize the strength zone training system in order to develop true full range of motion strength, and thus help clients perform better and further reduce injury risk.
Personal trainers Exercise Science Program design
How to be an Evidence-Based Fitness Professional
May 20, 2019by Keith Chittenden, MS, CSCS,*D, TSAC-F,*D
This article describes how introduction of evidence-based practices requires today’s fitness professional to raise the bar of his or her education and analytical experience by actively and consistently using techniques of research in order to perform their job as a fitness professional.
Personal trainers Program design Organization and Administration Professional Development
fri1030bailey
September 19, 2019by Chris Bailey, PhD, CSCS,*D, RSCC
NATCON 22
Personal trainers TSAC Facilitators Coaches
In-Season Training and Practice Planning
September 8, 2020by Yancy McKnight, CSCS and Matthew Van Dyke, CSCS
Yancy McKnight, Head Strength and Conditioning Coach for football at the University of Texas, and Matt Van Dyke, Associate Director of Applied Sports Science at the University of Texas, discuss how they keep everyone on the same page with the use of data to program training, create buy-in, and prepare their athletes for the demands of the game.
Coaches Program design
Fri1700Elmasri
May 14, 2018 - May 13, 2025by Khaled Elmasri
Show Up and Serve: How to Communicate, Connect, and Captivate Your Way to a “Yes”
Personal trainers
SUN1030Manual
May 14, 2018by Sean Manual
Developing Today's Athlete: Foundational and Advanced Methodologies
Coaches
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