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(2,802 found)

Performance Under Stress – Implications for Tactical Personnel

June 19, 2023by Mark Stephenson, MS, ATC, CSCS,*D, TSAC-F,*D, Whitney Tramel, CSCS, TSAC-F, and Robin Orr, PhD, TSAC-F,*D

Article Members Only

This article discusses performance under stress, as well as factors influencing this performance in tactical personnel.

TSAC Facilitators Exercise Science

wed1300janela

September 19, 2019by Mike Janela

Video

CC 2023

Personal trainers TSAC Facilitators Coaches

FRI1400MOODY

September 19, 2019by Scott Moody

Video

CC22

Personal trainers TSAC Facilitators Coaches

sat0830landow

September 19, 2019by Loren Landow, CSCS,*D, RSCC*E

Video

NATCON22

Personal trainers TSAC Facilitators Coaches

fri0900oldham

September 19, 2019by Michael Oldham, PhD and Hussein Jabai, MS, CSCS, NSCA-CPT, TSAC-F

Video

TAT22

Personal trainers TSAC Facilitators Coaches

Development of Muscle Mass: How Much is Optimum for Performance?

September 3, 2019by Yann Le Meur

Article

This infographic highlights differences between hypertrophic gains and neural adaptations for optimal athletic performance.

Personal trainers TSAC Facilitators Coaches Program design

Fri11500Quinti

October 4, 2018by Judy Quinti, MS, CSCS, NSCA-CPT

Video

Assessing Your Client for Metabolic Syndrome

Personal trainers

Breathing and Postural Control: The Missing Link in Your Training Program?

August 27, 2018by Dr. Arianne Missimer, DPT, RD, CSCS

Video

In this lecture from the NSCA's 2014 National Conference, Dr. Arianne Missimer talks about the importance of breath and posture, and their effect on the body's systems. Dr. Missimer discusses a number of factors, including the role of the inner core, postural stability, and functional vs. dysfunctional breathing.

Coaches Exercise Technique Program design

The ACL Epidemic that Never Needed to Happen

August 27, 2018by Bryan Mann, PhD, CSCS,*D, TSAC-F,*D, RSCC*D, FNSCA

Video

Understand the cause of the anterior cruciate ligament (ACL) injury epidemic and some ways to help prevent it through training and warm-ups. In this session from the NSCA’s 2018 Coaches Conference, Bryan Mann, PhD, teaches simple additions or tweaks to your current programs to greatly reduce the ACL tear rate.

Coaches Program design Safety

Foundational Movements for the Tactical Athlete

May 9, 2018by Ryan Massimo, CSCS,*D, TSAC-F,*D, USAW

Video

In this session from the NSCA’s 2016 TSAC Annual Training, Ryan Massimo demonstrates foundational movement techniques that engage the body as a single coordinated system, complement the movements the body performs on the job and in life, and help to build optimal and usable strength, power, mobility, and durability.

TSAC Facilitators Exercise Technique Program design
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