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(3,230 found)

Long-Term Athlete Development in American Football

August 27, 2018by Joe Eisenmann, PhD

Video Members Only

Joe Eisenmann explains current strategies for implementing long-term athlete development (LTAD) in American football, in this session from the NSCA’s 2018 Coaches Conference

Coaches Program design Organization and Administration

5 Reaction Drills to Build Quickness

May 22, 2018by Developing Agility and Quickness

Article

This book excerpt provides examples of quickness drills that may improve the ability to identify a specific stimulus and to respond quickly and appropriately.

Coaches Exercise Technique Program design

A Coach’s Role in Clean Sport

May 17, 2018by Jennifer Dodd

Video Members Only

Jennifer Dodd, with United States Anti-Doping Agency (USADA), speaks about a Coach’s role in clean sport at the 2016 NSCA Coaches Conference. In the first video of the series, Dodd provides an overview of USADA and engages the audience in discussion on the coach's role in anti-doping.

Coaches Nutrition Safety

Change of Direction Speed Drill Adaptation

May 13, 2019by Developing Agility and Quickness, Second Edition: pp. 134 – 136

Article

This book excerpt is from Developing Agility and Quickness, Second Edition and goes over change of direction drills to help with speed and power development as well as an athletes cognitive and decision making skills.

Coaches Program design

sat0800hickey

August 17, 2018by Brian Hickey

Video

Bridge the Gap Lecture: Understanding Energy System Development in Hockey

Coaches

Sat1300Burton

May 15, 2018 - May 13, 2025by Lee Burton, PhD, CSCS

Video

Bridge the Gap Lecture: A Different Look at Core Training: The Backside

Personal trainers

Importance of an In-Season Strength Training Program: A Reminder to Sport Coaches

June 21, 2023by Adam Virgile, CSCS, CPSS

Article

This infographic reminds coaches of the importance of in-season strength training programs for maintaining physical capabilities and sport performance, while decreasing the overall risk of injuries in athletes.

Coaches Program design

Assessing Group-Based Changes in High-Performance Sport - Part 1: Null Hypothesis Significance Testing and the Utility of p Values

January 2, 2022by Adam Virgile, CSCS

Article

The first in a two part series, this infographic explains how to create a null hypothesis and interpret p values in research.

Personal trainers TSAC Facilitators Coaches Testing and Evaluation Professional Development

A Creative Mind in the Professional Development of a Strength and Conditioning Coach

June 21, 2024by Gary Stebbing, PGDIP, CSCS,*D

Article Members Only

This article discusses the importance of a creative and open mind in strength and conditioning coaches, as well as tips to develop it.

Coaches Professional Development

Muscle Extensibility Testing for the Lower Extremity – A Review for the Personal Trainer

June 5, 2020by Dr Scott Cheatham, DPT, PhD, ATC, CSCS, NSCA-CPT

Article

The purpose of this article is to provide personal trainers with a review of common muscle extensibility tests of the lower extremity.

Personal trainers Client Consultation|Assessment
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