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(2,846 found)

Considerations for Transitioning to Online Personal Training

August 14, 2021by Robert Linkul, MS, CSCS,*D, NSCA-CPT,*D, FNSCA

Article Members Only

The purpose of this article is to provide the reader some direction and suggestions for how to make the transition to online personal training smooth and successful.

Personal trainers Program design Professional Development

SAT1100Sawicki

May 11, 2018by Joe Sawicki, MEd, CSCS

Video

The ABCs of Athletic Development – Training the U14 Athlete: Hands-On

Coaches

Using Red Light Therapy for Fat Loss – An Evidence-Based Guide

May 30, 2025by Juan Gonzalez, PhD, CSCS, Jung-Il Oh, PhD, Sofia Alvarado-Valdez, Brianna Villarreal, Edgar De La Cruz, Daniela Barrera, and Nicole Trevino

Article

The purpose of this article is to provide fitness professionals with best practices on creating a program that uses red light therapy to aid in weight loss and weight management.

Personal trainers Exercise Science Nutrition Program design

Sun800Sheppard

October 4, 2018by Douglas Sheppard, NSCA-CPT

Video

Recruitment through Training, Building the Perfect Trainer

Personal trainers

Teaching Models for Effectively Coaching the Training Client

August 27, 2018by Matthew N. Berenc, CSCS, NSCA-CPT

Video

Learn how to cultivate a client-centered coaching mindset. In this session from the NSCA 2017 Personal Trainers Conference, Matt Berenc, Director of Education for Equinox Fitness Training Institute, explains how to create an optimal learning environment for the client in the training session and develop an authentic coaching presence and style that meets the needs of both the client and personal trainer.

Personal trainers Program design Organization and Administration

fri0915mayo

September 11, 2018by Rick Mayo

Video

Rick Mayo

Personal trainers

Advanced Power Techniques

May 7, 2018by Duncan French, PhD, CSCS,*D, USAW

Video Members Only

The expression of mechanical “muscle power” and the advanced training methodologies used to optimize it are explained by Duncan French in this session from the 2015 NSCA National Conference. By overviewing training strategies utilized with world-class athletes, this session links science with advanced training techniques designed to augment muscle power.

Coaches Exercise Science Exercise Technique Program design

Semi-Private Training – An Ideal Model for Small Studios and Productive Trainers

March 25, 2019by David Crump, NSCA-CPT

Article Members Only

David Crump describes how semi-private training can be an effective model for some studio and small gym owners to continue to grow their business and reach individuals.

Personal trainers Organization and Administration Professional Development

Bridge: Breathing is a Fundamental Mobility Pattern, with Dana Santas

September 17, 2018by Dana Santas, CSCS

Video

Dana Santas demonstrates how to improve mobility and performance by reestablishing positive breathing patterns.

Personal trainers Exercise Technique Program design

fri1030bailey

September 19, 2019by Chris Bailey, PhD, CSCS,*D, RSCC

Video

NATCON 22

Personal trainers TSAC Facilitators Coaches
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