(3,367 found)
RSCC The Art of Integration - Periodizing Speed, Power, & Strength in the Training Process(2)
November 26, 2018by Chris Bellon, PhD, CSCSSAT0800Dietz
May 11, 2018by Cal Dietz, CSCS
Structural Considerations from the Tissue to Joint Mechanics in Hockey Training
Coaches
TSAC Report Research Column – December 2020
September 12, 2021by Dustin Dunnick, CSCS
This article is part of a continuing series of tactical strength and conditioning (TSAC) research reviews. It is designed to bring awareness to new research findings of relevance to tactical strength and conditioning communities.
TSAC Facilitators Exercise Science Program design Testing and Evaluation
Velocity-Based Training, From Theory to Application: The Basics
September 25, 2020by Adam Virgile, CSCS
This infographic introduces velocity-based training (VBT), and is the first of a three part series explaining the theory behind and application of VBT.
Coaches Exercise Science Program design
wed1400myer
September 19, 2019by Greg Myer, PhD, CSCS,*D, Jennifer Hogg, PhD, & Jed Diekfuss, PhD
NATCON 2022
Personal trainers TSAC Facilitators Coaches
Dietary Fat and Performance
May 22, 2018by NSCA’s Guide to Sport and Exercise Nutrition
Dietary fat has both long-term and short-term effects on an athlete and athletic performance. “Fat loading” as a strategy to improve athletic performance remains unproven.
Coaches Nutrition
Thurs1500Kenefick
May 16, 2018by Robert Kenefick, PhD, FACSM
Performance, Environment, and Training: Understanding the Impact of External Load
TSAC Facilitators
Sun800Sheppard
October 4, 2018by Douglas Sheppard, NSCA-CPT
Recruitment through Training, Building the Perfect Trainer
Personal trainers
Sun0930Dalcourt
September 11, 2018 - May 13, 2025by Michol Dalcourt
Michol Dalcourt
Personal trainers
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