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Notice: The NSCA website is scheduled to undergo system maintenance from 2:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of  the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.

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(2,715 found)

thurs0945davis

September 19, 2019by Jim Davis, MA, MEd

Video

CC 2020

Personal trainers Coaches

SAT1200CRAWLEY

September 19, 2019by Matt Crawley, MS, CSCS,*D, RSCC

Video

CC22

Personal trainers TSAC Facilitators Coaches

thu1500mull

September 19, 2019by Stephanie Mull, MS, RD, CSSD, CSCS

Video

PT 2022

Personal trainers Coaches

thu0930brightwell

September 19, 2019by Kelli Brightwell, MS, CSCS,*D, RSCC

Video

CC 2023

Personal trainers TSAC Facilitators Coaches

sun0800gabriele

September 11, 2018by Vincent Gabriele

Video

Vincent Gabriele

Personal trainers

thur1600davis

September 19, 2019by Marisa Davis, CSCS

Video

NATCON 22

Personal trainers TSAC Facilitators Coaches

The Central–Peripheral Model—A Total Approach toward Developing Optimum Power as Applied to the Game of Football

May 7, 2018by Jeff Connors, CSCS, RSCC*E

Video Members Only

Jeff Connors, Assistant Athletic Director for Strength and Conditioning at East Carolina University, shares insights regarding a successful and comprehensive training program that places emphasis on speed development. Originally presented at the NSCA 2016 Coaches Conference.

Coaches Exercise Science Program design

First Responder Research Column January 2025 - The Impact of PPE on First Responders' Performance

July 1, 2025by Sarah Lanham, MS, CSCS,*D, and Mark Abel, PhD, CSCS,*D, TSAC-F,*D

Article Members Only

This article from TSAC 76, describes first responder wellness and the effects of PPE on occupational performance. Visit NSCA online to learn about exercise science and tactical fitness.

TSAC Facilitators Exercise Science Program design Testing and Evaluation Client Consultation|Assessment Safety Professional Development

Bone Stress Response Injuries in Law Enforcement Recruits

March 13, 2021by Michael Fanning, CSCS

Article Members Only

This article looks to explain why law enforcement recruits have higher incidences of lower extremity bone stress responses and stress fractures. It also explores injury mitigation pathways to increase the graduation rates among law enforcement academies.

TSAC Facilitators Program design Basic Pathophysiology and Science of Health Status or Condition, Disorder, or Disease

Military Research—Recent Insights and Implications

April 23, 2018by Brandon Stone, CSCS, RSCC

Article Members Only

Recent advances in research and human performance programs (HPP) has made it possible to learn more about the tactical athlete while creating enhanced methodologies and implementation. This review draws on the past three years of research focusing on strength and conditioning within military communities, exploring the current themes of research and the implications of future studies.

TSAC Facilitators Exercise Technique Program design
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