(3,020 found)
Fri1500Neeld
August 17, 2018 - May 14, 2025by Kevin Neeld
Performance Profiling as a Platform for Program Design
Coaches
wed1500leonard
September 19, 2019by Andrea Leonard, BA, CES, PES, CPT
PT 2021
Personal trainers Coaches
Bridge: The Role of Kettlebells in Strength and Conditioning
May 4, 2018by NSCA
This video demonstrates reasons to consider implementation of kettlebells into a strength and conditioning program.
Coaches Exercise Technique
Bridge: The Inverted Row, with Kourtney Thomas
May 4, 2018by Kourtney Thomas, CSCS
Kourtney Thomas discusses the inverted row and how to implement it within a training program for clients with different ability levels
Personal trainers Coaches Exercise Technique Program design
Bridge: Efficient Deceleration
August 23, 2018by NSCA
This video demonstrates techniques used for the four primary components of deceleration: dynamic balance, eccentric strength, power, and reactive strength.
Coaches Exercise Technique
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