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(3,652 found)

Fri0800French

May 14, 2018 - May 13, 2025by Duncan French, PhD, CSCS

Video

Defining the Elite New-Age Mixed Martial Arts (MMA) Athlete

Coaches

Thurs0430Ceremony

May 17, 2018by BJ Surhoff

Video

NSCA Coach of the Year Awards and Keynote Speaker

Coaches

How to Manipulate Rest Intervals to Maximize Strength Training Effectiveness

July 28, 2023by Anthony Mortara, EdD, CSCS

Article Members Only

This article will review the latest evidence regarding optimal rest intervals, and the science behind them.

Personal trainers Program design

Performance Considerations in Programming for the Tactical Population

May 8, 2018by Cal Dietz, CSCS

Video

Learn how to design programs with maximal effect within the tactical population. In this session from the NSCA’s 2017 TSAC Annual Training, Cal Dietz explain differences between tactical and conventional athletes and identifies the six performance qualities needed by tactical athletes. CEUs available.

TSAC Facilitators Program design

wed1500rooney

September 19, 2019by Martin Rooney, CSCS

Video

CC 2023

Personal trainers TSAC Facilitators Coaches

thu1030janela

September 19, 2019by Mike Janela

Video

CC 2023

Personal trainers TSAC Facilitators Coaches

How Cable Resistance Training Can Benefit Program Design

September 4, 2021by Sam Rothschild, CSCS, NSCA-CPT

Article Members Only

The purpose of this article is to present the benefits of training with cable resistance, the different types of cable resistance machines, and the differences when choosing a machine for your programs.

Personal trainers Program design

sat0830wax

September 19, 2019by Ben Wax, PhD

Video

NATCON22

Personal trainers TSAC Facilitators Coaches

Working around a Client’s Low Back Pain – Strategies and Exercise Progressions

August 29, 2023by Nicholas Rolnick, DPT, CSCS and Jacob Templar

Article

The primary focus of this article is to provide personal trainers with an evidence- and practice-based approach to exercise selection and implementation in those with low back pain.

Personal trainers Exercise Technique Program design Client Consultation|Assessment

Bridge: Modifying the Sled Push for Tactical Athletes, with Steve Morgan

March 18, 2019by Steven A. Morgan, CSCS, TSAC-F

Video

Steve Morgan, Tactical Strength Coach with the US Army, explains modifications to the sled push for tactical populations.

TSAC Facilitators Coaches Exercise Technique
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