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(2,151 found)

Using LTAD to Program for a Middle School Athlete and a High School Athlete: Part 1—Generating an Athletic Profile

October 29, 2018by Rick Howard, MEd, CSCS,*D

Article

This article applies LTAD principles to guide the process of generating an athletic profile (part 1) and sample program design (part 2) for a middle school athlete and a high school athlete.

Coaches Program design

Instilling a Warrior Culture – A Guide for Developing a Unit Combatives Program

March 15, 2024by MAJ Mark Holt, MS, TSAC-F, and CPT (P) Joseph Clegg, MS

Article Members Only

The purpose of this article is to guide tactical leaders in their development of a unit combatives program (UCP).

TSAC Facilitators Program design Professional Development

Sat1100Nelson

May 15, 2018 - May 13, 2025by Michael Nelson, PhD, CSCS

Video

5 Researched Ways to Become a Fat Burning Beast

Personal trainers

Sat1100Nelson

May 15, 2018 - May 13, 2025by Michael Nelson, PhD, CSCS

Video

5 Researched Ways to Become a Fat Burning Beast

Personal trainers

thur0800shea

September 19, 2019by Jason Shea, CSCS & Annette Verpillot

Video

TAT2022

Personal trainers TSAC Facilitators Coaches

Tactical Fitness Research, 2016

April 24, 2018by Guy D. Leahy, MEd, CSCS,*D

Article Members Only

The American College of Sports Medicine (ACSM) 63rd Annual Meeting was held in Boston, MA, May 31 – June 4, 2016. The number of TSAC presentations continued to increase, compared to the last few years, when the Federal Government sequester severely affected attendance.

TSAC Facilitators Exercise Science Nutrition Program design Client Consultation|Assessment

A Coach’s Dozen: An Update on Building Healthy, Strong, and Resilient Young Athletes

October 1, 2018by Yann Le Meur

Article

The “coach’s dozen” is a collection of 12 principles that will help youth coaches, physical education teachers, and pediatric exercise specialists maintain inclusive, sustainable, and enjoyable participation in exercise and sport.

Coaches Program design

Integrated Performance System: A Case Study

May 7, 2018by Charlie Weingroff, DPT, ATC, CSCS

Video Members Only

In this session from the 2015 NSCA National Conference, Charlie Weingroff discusses interventions based on the core foundations of movement, output, readiness, and sensory systems. Interventions are presented as an intersection between medicine, fitness, and science.

Coaches Exercise Science Program design

Coaching Philosophy to Enhance Communication Strategies Between Strength and Conditioning Professionals and Firefighters

November 19, 2025by Lee Brown, PhD, CSCS, CSPS, TSAC-F, RSCC, Scott Caulfield, CSCS,*D, TSAC-F,*D, RSCC*E, Jim McDonald, CSCS, NSCA-CPT, TSAC-F, and Alexandra Cacioppo, MS, CSCS, TSAC-F, USAW-2

Article

This article from TSAC Report shares a coaching philosophy than can bridge the communication gap between strength and conditioning professionals and firefighters Visit NSCA online to read more on tactical athletes and fitness news.

TSAC Facilitators Exercise Science Program design Organization and Administration Testing and Evaluation Client Consultation|Assessment Safety Basic Pathophysiology and Science of Health Status or Condition, Disorder, or Disease Professional Development

Lacrosse

February 22, 2021by Developing Agility and Quickness

Article

This excerpt briefly explains programming agility sessions for lacrosse athletes.

Coaches Program design
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