Matt Wenning a renowned power lifter and strength and conditioning coach who has over 12,000 hours of experience as a Division I college strength coach in a variety of sports, including football, track and field, swimming, baseball, as well as United States Army Rangers, firefighters, triathletes, and general populations. Matt talks to the NSCA’s Head Strength and Conditioning Coach, Scott Caulfield. Matt’s discusses the obstacles he had to go through both academically (undergrad and grad school) and physically (powerlifting) to get where he is today.

CC2023

Considerations for Speed, Agility and Movement in Ice Hockey

Bridge the Gap Lecture: Exploring the Corners of Human Movement and its Capabilities

TAT22

Bridge the Gap Hands-On: Exploring the Corners of Human Movement and its Capabilities

Homeostasis Theory in Human Movement: Seeking Safety in Movement Dysfunction

Bridge the Gap Hands-On: Considerations for Speed, Agility and Movement in Ice Hockey

As a podiatrist, human movement specialist, and worldwide leader in barefoot science and rehabilitation, Emily Splichal has developed a keen eye for movement dysfunction and neuromuscular control during gait. In this session from the NSCA’s 2018 National Conference, Splichal discusses reflexive stabilization, macro- and micro-stability and how it relates to injury risk, and a ground-up approach to activation.

The research reviewed in this article provides a baseline snapshot of clinically-relevant tools to screen, diagnose, and provide treatment that can improve behavior surrounding sleep, as well as quantity and quality of sleep in occupational firefighters.