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(821 found)

Executing Key Progressive Sequences for Functional Strength

May 9, 2018by Diane Vives, MS, CSCS,*D

Video

In this session from the 2015 NSCA Personal Trainers Conference, Diane Vives demonstrates key sequences of progressive and regressive tactics that build functional strength for primary lower body exercises. Learn to coach effectively in order to prompt the best execution and to identify common barriers of better movement to determine the best choices for progression and regression tactics for these movements.

Personal trainers Coaches Exercise Technique Program design

Reconsidering the Way We Look at Movement

August 29, 2018by Gray Cook

Video

Gray Cook, MSPT, OCS, CSCS, presented at the 2013 TSAC Conference on the concept of "functional movement" for athletes.

TSAC Facilitators Coaches Exercise Technique Program design

Bridge: Apply Functional Movement Screens to your Practice, with Darcie Burde

August 27, 2018by Darcie Burde

Video

Darcie Burde, Assistant Director for Fitness at University of Florida, demonstrates how to translate movement assessments into training clients from all walks of life.

Personal trainers Coaches Program design Testing and Evaluation

Movement Screening, Testing, and Assessment

August 19, 2018by Gray Cook

Video

In this video from the NSCA's 2014 Movement Performance Clinic, Gray Cook, OCS, CSCS, introduces the Functional Movement Screen (FMS), and discusses the importance of testing and assessing your athletes' and clients' ability to move well.

Personal trainers TSAC Facilitators Coaches Exercise Technique Program design

Movement Screens and Identifying Weaknesses

May 14, 2018by Joe Kenn, MA, CSCS,*D, RSCC*E

Video

Joe Kenn, MA, CSCS,*D, RSCC, spoke at the NSCA's 2012 National Conference on using movement screen to identify weakness in athletes.

Coaches Testing and Evaluation Client Consultation|Assessment

Primed, Locked, and Loaded to Move

August 19, 2018by Diane Vives, MS, CSCS,*D, NSCA-CPT,*D

Video

Diane Vives, MS, CSCS,*D, FMS, presented during the NSCA's 2014 Movement Performance Clinic on the importance of moving well, and on designing circuits with movement quality.

Personal trainers Coaches Exercise Technique Program design

Apply Functional Movement Screens to your Practice, with Darcie Burde

September 5, 2018 - September 7, 2018by Darcie Burde

Video


Personal trainers Coaches Exercise Technique Program design

Factors Determining Quickness: Anticipation

May 18, 2018by Developing Agility and Quickness

Article

Scenarios that provide a stimulus relevant to the sporting environment may help athletes develop better anticipation skills through the refinement of search strategies, response speed and accuracy, pattern recognition, and decision-making abilities.

Coaches Exercise Science

Fri0900Goldenberg

August 17, 2018 - May 14, 2025by Lorne Goldenberg

Video

Considerations for Speed, Agility and Movement in Ice Hockey

Coaches

thu1630boland

September 19, 2019by Michelle Boland, PhD, CSCS,*D

Video

CC2023

Personal trainers TSAC Facilitators Coaches
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