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(1,959 found)

thu1030wagle

September 19, 2019by John Wagle, PhD, MBA, CSCS, RSCC

Video

CC 2023

Personal trainers TSAC Facilitators Coaches

Reconditioning from Sedentariness

July 29, 2019by Gary S. Stebbing, CSCS

Article Members Only

With the rapid development of technology, the daily demands for physical activity are significantly reduced. This article details four distinct phases for personal trainers to implement when working with clients coming from sedentary lifestyles.

Personal trainers Program design Client Consultation|Assessment Basic Pathophysiology and Science of Health Status or Condition, Disorder, or Disease

Role of the Certified Exercise Professional within the Healthcare Continuum

September 5, 2025by Dalan Zydel, MS, CSPS, and Mark Young, MS, TSAC-F

Article Members Only

Personal Trainer Quarterly |Fitness News | Professional Development This Personal Trainers Quarterly article discusses the role of exercise professionals in the healthcare continuum through disease prevention, rehabilitation, and overall health promotion. Visit us online to learn more about fitness news and professional development.

Personal trainers Exercise Science Exercise Technique Organization and Administration Testing and Evaluation Client Consultation|Assessment Basic Pathophysiology and Science of Health Status or Condition, Disorder, or Disease Professional Development

Personal Training for the Sedentary Office Worker

April 6, 2018by Ryan T. McClure, CSCS and Bryan K. Jackson, CSCS

Article

No training program can completely eliminate the risk of cardiovascular disease or low back pain, but some steps can be taken to decrease the likelihood of being afflicted by either.

Personal trainers Program design

Toward Ending the Diet Wars: Which One is Best for Weight Loss and Health?

May 7, 2018by Alan Aragon, MS

Video Members Only

Confused about which diet is best? Alan Aragon examines the evidence behind the claims made by each of the main diet perspectives in this session from the 2015 NSCA Personal Trainers Conference. The questions answered include: “which diet is best for weight loss?” and “which diet is best for promoting health and preventing cardiovascular disease?” Individual goals and circumstances will be discussed as well as practical applications.

Personal trainers Nutrition

tue1530mcdonald

September 19, 2019by Jim McDonald, CSCS, NSCA-CPT, TSAC-F

Video

TAT2022

Personal trainers TSAC Facilitators Coaches

Six Essentials to Safe Participation

May 23, 2018by NSCA's Essentials of Personal Training, Second Edition

Article

Hydration, footwear, and exercise frequency are only a few of the essentials to safe participation in cardiovascular activity. Make sure to include all six essentials in your program to ensure safe participation.

Personal trainers Coaches Exercise Science Safety

SAT1400HOWE

May 11, 2018by Brady Howe

Video

Basketball Conditioning: Specific Application & Drills

Coaches

Thurs1200McKeefery

May 17, 2018by Ron McKeefery, MA, CSCS, RSCC*D

Video

Bridge the Gap Practical: Conditioning Program Design Workshop

Coaches
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