(2,083 found)
Fri1600Jones
May 14, 2018 - May 13, 2025by Brett Jones, MS, ATC, CSCS
Indian Club Drills for Hip and Ankle Mobility
Personal trainers
Fri1600Jones
May 14, 2018 - May 13, 2025by Brett Jones, MS, ATC, CSCS
Indian Club Drills for Hip and Ankle Mobility
Personal trainers
Acute Effects of Progressive Sled Loading on Resisted Sprint Performance and Kinematics
December 19, 2020by Adam Virgile, CSCS
This infographic briefly reviews the differences in sprint velocity and technique, including stride length and hip, knee, and ankle flexion during a 20-meter resisted sprint.
Coaches Exercise Technique Program design
Acceleration and Deceleration Mechanics
June 5, 2020by Developing Agility and Quickness, Second Edition
This excerpt breaks down the optimal positions of the body during acceleration and deceleration.
Personal trainers TSAC Facilitators Coaches Exercise Technique
Glute Ham Raise
January 18, 2020by Exercise Technique Manual for Resistance Training-3rd Edition
This excerpt from the book Exercise Technique Manual for Resistance Training, 3rd Edition, discusses the proper technique for the glute ham raise exercise.
Personal trainers TSAC Facilitators Coaches Exercise Technique
sat1000goodman
August 17, 2018by Paul Goodman | Chicago Blackhawks
Lecture & Hands-On: Own IT - Coaching the Strengths of the Strength Coach
Coaches
Collegiate Strength and Conditioning: The KU Way
May 17, 2018by Andrea Hudy
Collegiate Strength and Conditioning: The KU Way
Coaches Organization and Administration Professional Development
Career Development for Women as Strength and Conditioning Coaches
May 16, 2018by Andrea Hudy, MA, CSCS,*D, RSCC*E
Career Development for Women as Strength and Conditioning Coaches
Coaches Organization and Administration Professional Development
Critical Evaluation of Strength and Conditioning Research
September 4, 2018by Joseph P. Weir, PhD, FNSCA
Dr. Joseph Weir, PhD, spoke at the NSCA's 2012 National Conference about how to critically evaluate the science behind strength and conditioning research.
TSAC Facilitators Coaches Organization and Administration
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