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(2,162 found)

wed1400gatorade1

September 19, 2019by Katlyn Haycock, MS, CSCS, Ben Abbott, MS, ATC, CSCS, Jon Jost, M. Ed, RSCC*E, Kevin Luhrs, MS, RD, LDN, CSCS and Jason Martinez

Video

CC 2020

Personal trainers Coaches

On the Limits of High-Performance Support

August 22, 2024by Adam Virgile, MS, CPSS, CSCS, RSCC

Article

This infographic aims to challenge current approaches to supporting high-performance sports by introducing the concept of "parallel incrementalism".

Coaches Exercise Technique Program design Testing and Evaluation Client Consultation|Assessment

Push, Pull, and Propulsion – The 10-20-30-40 Concept

November 6, 2018by Jason W. Masek, MA, ATC, PT, CSCS

Video Members Only

Jason Masek talks about how to implement and properly execute push, pull, and propulsion movement patterns and variations into athlete programming.

Coaches Exercise Technique Program design

thu1230carlisle

September 19, 2019by Duane Carlisle, MSc

Video

CC 2023

Personal trainers TSAC Facilitators Coaches

Bridge: Deadlift Variations

May 4, 2018by NSCA

Video

Matt Thompson gives an overview of different variations of the deadlift and their pros and cons.

Coaches

Acceleration vs. Maximum Speed

June 15, 2018by Developing Speed

Article

Acceleration and maximum speed are terms used in speed development programs, and when developing a program, it is vital to differentiate between the two. This allows coaches to target their training to the capacity most important in their own sport.

Coaches Exercise Science

Understanding Low Back Pain for Golfers

May 3, 2024by Shawn LaCourt, DC, CSCS, Trevor Shaw, DC, DACRB, CSCS, Shane Carter, DC, MBA, FIAMA, and Adam Sergent, DC, DACBSP, DACRB

Article Members Only

The purpose of this article is to discuss the biomechanics of the golf swing and injury prevention management that could result in improved movement throughout the golf swing and lower the recurrence of lower back pain.

Coaches Exercise Science Program design

Stress Inoculation Training in Tactical Strength and Conditioning

April 24, 2018by Craig Weller

Article

Tactical jobs are fast-paced, physically and psychologically intense, and failure can have tragic consequences, making it vital to train tactical athletes to perform better under stress.

TSAC Facilitators Exercise Science Program design Safety

The Thermal Outdoor Environment in Track and Field – Best Practices Recommendations for Minimizing Risks

July 12, 2021by Juan Gonzalez, PhD, CSCS,*D, D’Angela Lucero, Paola Barrera, Baylee Endsley, Jose Ramos Jr, and Jung Il-Oh

Article

The purpose of this article is to help disseminate information on the thermal environment during track meets, risk management, and thermal reducing approaches coaches, athletes, and sports medicine personnel can employ for improved athletic performance in a hot environment.

Coaches Program design Safety

Changing an Industry and Culture in Public Safety

May 17, 2018by Bryan Fass, ATC, CSCS

Video Members Only

Changing an Industry and Culture in Public Safety

TSAC Facilitators Coaches Organization and Administration Safety
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