(2,715 found)
Tapering and Peaking
April 22, 2019by Developing Endurance: pp. 51-52
This excerpt from Developing Endurance goes over tapering and peaking in aerobic training for competition.
Coaches Program design
Building an Annual Plan for a Collegiate Ice Hockey Year
May 8, 2018by Joe Maher, MS, RSCC*D, USAW, USAH-3
In this session from the NSCA’s 2015 Training for Hockey Clinic, Joe Maher from the University of Michigan covers the process of developing an annual plan for a collegiate ice hockey year. It will cover the benefits and results of an annual plan, and how it relates to long-term athletic development for a collegiate ice hockey player.
Coaches Program design
fri0930metzger
September 19, 2019by Ryan Metzger, MS, CSCS, RSCC
CC2023
Personal trainers TSAC Facilitators Coaches
SAT1400KEYNOTE
September 19, 2019by Tom Myslinski, MS, CSCS, RSCC*D
CC22
Personal trainers TSAC Facilitators Coaches
Program Design for Soldiers
March 22, 2018by Arlo G. Gagestein, CSCS
Unfortunately for many soldiers, running, pushups, and sit-ups address endurance, but do little to train mobility and strength. To meet the demands of their work and help avoid overuse injuries, a training program for soldiers should include mobility, strength, and endurance components.
TSAC Facilitators Program design
Implementing Core Training Concepts into Strength Training for Sport
August 1, 2020by Kyle O'Toole, CSCS
This article provides an understanding of the role the core plays during execution of athletic movements, as well as provides evidence-based concepts that help to strengthen the core and maximize movement performance.
Coaches Program design
Strengthening Student-Athletes’ Leadership Skills in the Weight Room
August 8, 2020by Whitney Moore, PhD, CSCS,*D and Valerie Smith, MS, CSCS
Dr. Whitney Moore and Val Smith from Wayne State University use this session, from the 2019 NSCA National Conference, to provide evidence-based motivational strategies and leadership behaviors, strength coach tested relationship-building strategies, and explain different levels of informal leadership training opportunities.
Coaches Professional Development
Baseball and Softball Training
March 7, 2019by Paul D. Chandler, CSCS
This 2018 Coaches Conference video features Paul Chandler talking about his lessons learned as a strength and conditioning coach and how to develop positive characteristics from the weight room and the profession, as well as his work with collegiate baseball and softball players.
Coaches Exercise Technique Program design
tue1430carroll
September 19, 2019by Ryan Carroll, MS, CSCS,*D
TAT 2022
Personal trainers TSAC Facilitators Coaches
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