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Notice: The NSCA website is scheduled to undergo system maintenance from 12:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.

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(2,160 found)

Fri0900Vigeant

May 14, 2018 - May 12, 2025by Shara Vigeant, NSCA-CPT

Video

Regeneration and Recovery for Combat Athletes

Coaches

Boots on the Ground: Strength and Conditioning in the United States Army – Lessons Learned from a Year Coaching Infantrymen

Articlepage Members Only

John Mata writes about his experience as a Tactical Strength and Conditioning Facilitator® (TSAC-F®) and his opportunity to be part of a pilot program directed by United States Army Forces Command (FORSCOM).

TSAC Facilitators Program design Organization and Administration

Implementation of an Educational Fitness Training Class for Future Law Enforcement Professionals

September 21, 2023by Carrie Ellis, PT, DPT, OCS, CSCS

Article Members Only

This article outlines a potential learning course intended for students in undergraduate criminal justice and homeland security majors to improve their physical health literacy and health-related behaviors.

TSAC Facilitators Exercise Science Program design Testing and Evaluation

Long-Term Athletic Development (LTAD) for the Personal Trainer: A Three-Part Series – Part Three: Accountability - How Do Personal Trainers Measure Success?

May 2, 2025by Rick Howard, DSc, CSCS,*D, RSCC*E, FNSCA

Article Members Only

This article discusses utilizing long term athletic development (LTAD) as a framework for accountability and explores the benefits personal trainers can use to measure success.

Personal trainers Exercise Science Program design Organization and Administration Testing and Evaluation Client Consultation|Assessment

The Vitamin D and Testosterone Connection

May 14, 2018

Video

Dr. Lonnie Lowery spoke at the NSCA's 2012 National Conference about the connection between Vitamin D and testosterone.

Coaches

Sleep Health in High Performance Populations—Considerations to Optimize Athletic Potential

May 28, 2022by Matthew Crawley, MS, CSCS,*D, RSCC and Bridget Ann Frugoli Melton, EdD, CSCS,*D, TSAC-F,*D

Article

This article aims to provide a good understanding of sleep health and the way it affects high performance populations.

TSAC Facilitators Exercise Science

NSCA’s Coaching Podcast, Episode 27: Martin Rooney

Podcast

Martin Rooney, Head Coach of Training for Warriors, talks to the NSCA Head Strength and Conditioning Coach, Scott Caulfield, about defining a coach, balancing the coaching lifestyle, and myths and misconceptions about opening a gym.

Coaches Professional Development

Fri1400Nelson

October 4, 2018by Michael Nelson, PhD, CSCS

Video

5 Myths About Dietary Protein for Body Composition and Performance

Personal trainers

Fri1400Kerksick

May 17, 2018by Chad Kerksick, PhD, ATC, CSCS,*D, NSCA-CPT,*D

Video

A Coaches Guide to Changes in Energy Needs Throughout the Competitive Season

Coaches

Fri1400Kerksick

May 17, 2018by Chad Kerksick, PhD, ATC, CSCS,*D, NSCA-CPT,*D

Video

A Coaches Guide to Changes in Energy Needs Throughout the Competitive Season

Coaches
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