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(2,190 found)

Run and Cut

October 4, 2021by Developing Speed

Article

This excerpt from Developing Speed describes an agility drill that aims to develop change of direction.

Coaches Exercise Technique Program design

What Coaches Need to Know About the NSCA Position Statement on Long-Term Athletic Development

April 20, 2018by Rick Howard, MEd, CSCS,*D

Article Members Only

It is incumbent on all youth coaches to provide youth with the very best opportunities to succeed and develop to the best of their potential. The 10 pillars of long-term athletic development and recommendations provide coaches with the information they need to help all youth reach their potential.

Coaches Program design Organization and Administration

The Experience Is Just as Important as the Results—Building a Successful Fitness Business Beyond Exercise

April 9, 2018by David Crump

Article Members Only

To build a successful business and reputation, personal trainers must do more than get their clients physical results; they must also create a positive experience. That experience must be inviting, engaging, and consistent if personal trainers want to make a real impact on their community and bottom line.

Personal trainers Professional Development

7 Secret Weapons for Fitness Professionals’ Sales Success

May 9, 2018by Robert Lewis Jr., MS, CSCS

Video

The “7 Secret Weapons to Sales Success” were developed through interviewing some of the most successful personal trainers in the country, capturing the most relevant concepts from over a dozen sales books, and, most importantly, applying these concepts in the field with actual trainers. In this session from the 2015 NSCA Personal Trainers Conference, Robert Lewis Jr. empowers fitness professionals to take their career to new heights.

Personal trainers Organization and Administration Professional Development

fri1600moffitt

September 19, 2019by Tommy Moffitt, CSCS, RSCC*E

Video

NATCON22

Personal trainers TSAC Facilitators Coaches

thur1400kraemer

September 19, 2019by William Kraemer, PhD, CSCS,*D, FNSCA

Video

NATCON 2022

Personal trainers TSAC Facilitators Coaches

Good Fats and Proteins for Youth Athletes

May 16, 2018

Video

Dr. Lonnie Lowery spoke at the NSCA's 2012 Coaches Conference on the benefits of good fats and proteins for youth athletes.

Coaches Nutrition

Patterns of First Responders

April 23, 2018by Bryan Fass, ATC, CSCS

Article Members Only

Tactical facilitators need to understand the movement patterns that first responders encounter because they can have a profound effect on underlying biomechanics and may contribute to excessive tissue loads.

TSAC Facilitators Exercise Technique Program design Safety

Why You Should Offer Running Analysis to Enhance Your Business

June 7, 2022by Jim Cleveland, CSCS

Article Members Only

This article provides practical guidelines for performing a running analysis in order to potentially attract more clients who are interested in improving their running performance.

Personal trainers Testing and Evaluation Client Consultation|Assessment Professional Development

Role of Hormones

June 7, 2022by Strength Training

Article

This excerpt from Strength Training, Second Edition briefly details hormones and their role in the human body.

Personal trainers TSAC Facilitators Coaches Exercise Science
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