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Seven Pillars of Prevention: Effective Strategies for Strength and Conditioning Coaches to Reduce Injury Risk and Improve Performance in Young Athletes

April 17, 2021by Adam Virgile, CSCS

Article

This infographic highlights seven effective strategies to reduce the risk of injury in young athletes for strength and conditioning coaches.

Coaches Exercise Science Exercise Technique Program design

Importance of the NSCA CSPS Certification

August 29, 2018by Cindy M. Kugler, MS, CSCS, CSPS

Video Members Only

The NSCA provides career-focused benefit videos designed to help members gain expert insight, knowledge and tips to help further their careers.Cindy Kugler presents, "Importance of the NSCA CSPS Certification"

Personal trainers Organization and Administration Professional Development

What Makes a Good Coach?

May 17, 2018by David C. Forman, MS

Video Members Only

Coach Dave Forman speaks at the 2015 NSCA Coaches Conference on What Makes a Good Coach. In this first video of the series, Coach Forman discusses how he got started in his coaching career and learning experiences.

Coaches Professional Development

fri0930fingers

September 19, 2019by Corliss Fingers

Video

NATCON 22

Personal trainers TSAC Facilitators Coaches

Should You Be Training Your Personal Training Clients like Athletes

August 29, 2018by Jim Kielbaso, CSCS

Video

Jim Kielbaso, MS, CSCS, spoke at the NSCA's 2013 Personal Trainer Conference about finding balance between working with personal training clients vs athletes.

Personal trainers Program design Organization and Administration

Fri0800Landow

May 14, 2018 - May 13, 2025by Loren Landow, CSCS,*D

Video

Unlocking Rotational Power

Coaches

Sat1100Griffith

May 17, 2018by Vernon Griffith, CSCS,*D, TSAC-F,*D

Video

Staying Impactful with Athletes

Coaches

Injury Prevention in Youth Athletes: A Summary in 9 Key Points

May 24, 2018by Yann Le Meur, PhD

Article

Single-sport specialized training has led to an emerging risk of overuse injury and burnout. Here are nine things coaches and parents can do to minimize the risk of injury in youth athletes.

Personal trainers Coaches Exercise Science Safety

β-Alanine

July 5, 2021by Essentials of Strength Training and Conditioning

Article

This excerpt briefly describes key aspects of this nonessential amino acid including its effect on the body, efficacy, and adverse effects.

Personal trainers TSAC Facilitators Coaches Nutrition

Correcting Misconceptions in the Knowledge of Personal Trainers

May 29, 2020by Dan Jolley

Article Members Only

The aim of this article is to review the research into the knowledge of personal trainers, their misconceptions, and to provide evidence-based strategies to help correct any misconceptions.

Personal trainers Professional Development
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