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Notice: The NSCA website is scheduled to undergo system maintenance from 2:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of  the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.

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(2,157 found)

Sprint-Specific Training

March 12, 2019by Yann Le Meur

Article

This infographic shows the effects of sprint specific training, both forward and backward, and its relation to speed and power output.

Coaches Exercise Science

Scientific Basis for Eccentric Quasi-Isometric Resistance Training

July 17, 2020by Yann Le Meur

Article

This infographic briefly reviews the application and training adaptations of eccentric quasi-isometric resistance training.

Personal trainers TSAC Facilitators Coaches Exercise Science Program design

Sat1030RoethlingshoeferandMcConnell

August 17, 2018 - May 14, 2025by Justin Roethlingshoefer and Devan McConnell

Video

Bridge the Gap Lecture: How to Design a Holistic Monitoring System at Different Experience and Budget Levels

Coaches

Fri1600Jones

May 17, 2018by Ashley Jones, MSc, CSCS, RSCC*E

Video

What Works: Based in Science, Grounded in Reality

Coaches

Fri0800Gleason

May 17, 2018by Benjamin Gleason, PhD, CSCS,*D, RSCC

Video

Exertional Rhabdomyolysis: What is Too Much?

Coaches

Fri1600Jones

May 17, 2018by Ashley Jones, MSc, CSCS, RSCC*E

Video

What Works: Based in Science, Grounded in Reality

Coaches

Fri0800Gleason

May 17, 2018by Benjamin Gleason, PhD, CSCS,*D, RSCC

Video

Exertional Rhabdomyolysis: What is Too Much?

Coaches

fri1500griffith

August 17, 2018by Vernon Griffith

Video

Bridge the Gap Hands-On: Exploring the Corners of Human Movement and its Capabilities

Coaches

sat1100scruggs

September 19, 2019by Keith Scruggs, PhD, CSCS,*D

Video

cc22

Personal trainers TSAC Facilitators Coaches

tue1300davis

September 19, 2019by Jim Davis, MEd, MA, RSCC*D

Video

PT 2022

Personal trainers Coaches
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