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(2,304 found)

Tracking Training Load and its Effect on Injury Risk and Fitness

September 9, 2019by Daniel Maupin, CSCS and Ben Schram, TSAC-F

Article Members Only

The aim of this article is to provide those working with tactical populations an introduction into tracking training load to mitigate injury risk while concurrently optimizing fitness.

TSAC Facilitators Program design

Sat0800Sorin

October 4, 2018by Bert Sorin

Video

Be Legendary. 10 Steps for Leading an Impactful Life

Personal trainers

Fri1000Jamieson

October 2, 2018 - May 13, 2025by Joel Jamieson

Video

Recovery-Driven Conditioning Methods for Combat Athletes

Coaches

Thurs0430Ceremony

May 17, 2018by BJ Surhoff

Video

NSCA Coach of the Year Awards and Keynote Speaker

Coaches

sat0830landow

September 19, 2019by Loren Landow, CSCS,*D, RSCC*E

Video

NATCON22

Personal trainers TSAC Facilitators Coaches

Strength Training

July 24, 2020by NSCA’s Guide to Sport and Exercise Nutrition

Article

This excerpt provides a brief snapshot of the use of carbohydrates in resistance training exercise sessions.

Personal trainers TSAC Facilitators Coaches Exercise Science Nutrition

FRI1610PACIONE

May 11, 2018by Paolo Pacione

Video

Preparing Young Athletes

Coaches

thurs1500mcknight

September 19, 2019by Yancy McKnight, CSCS and Matt Van Dyke, CSCS

Video

CC 2020

Personal trainers Coaches

Applying Components of Achievement Goal Theory for Strength and Conditioning Coaches

June 11, 2018by Andrew D. Gillham, PhD, CSCS,*D, CC-AASP,

Article Members Only

A vast majority of athletes you coach will not become professional athletes, but the major components of Achievement Goal Theory (AGT) carryover outside of sport into any achievement-based setting. It can be argued that coaches helping athletes adopt a more productive set of achievement orientations is the single greatest contribution that coaches can make to the athletes’ lives.

Coaches Exercise Science Program design

Sled-Push Load-Velocity Profiling and Implications for Sprint Training Prescription in Young Athletes

May 8, 2020by Adam Virgile, CSCS

Article

This infographic highlights the use of an individualized load-velocity method to prescribe sled-push loads in young athletes.

Personal trainers Coaches Program design
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