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(2,817 found)

thur1400rose

September 19, 2019by Greg Rose, DC

Video

NATCON 2022

Personal trainers TSAC Facilitators Coaches

Training Strategies to Improve an Athlete’s Force-Velocity Characteristics

May 15, 2020by Timothy Suchomel, PhD, CSCS,*D, RSCC

Video Members Only

Tim Suchomel, Assistant Professor of Exercise Science and the Program Director for the Sport Physiology and Performance Coaching graduate program at Carroll University, discusses the literature surrounding the force-velocity curve, identifies potential periodization and programming strategies to improve these characteristics in athletes, and provides example programs to show how to implement different resistance training methods.

Coaches Program design

Improving Mechanical Effectiveness during Sprint Acceleration: Practical Recommendations and Guidelines

February 22, 2020by Adam Virgile, CSCS

Article

This infographic details sprint profiling and reviews possible resistance training exercises that help along the force-velocity curve.

TSAC Facilitators Coaches Exercise Technique Program design

Implementing Core Training Concepts into Strength Training for Sport

August 1, 2020by Kyle O'Toole, CSCS

Article

This article provides an understanding of the role the core plays during execution of athletic movements, as well as provides evidence-based concepts that help to strengthen the core and maximize movement performance.

Coaches Program design

Fri1700Elmasri

May 14, 2018 - May 13, 2025by Khaled Elmasri

Video

Show Up and Serve: How to Communicate, Connect, and Captivate Your Way to a “Yes”

Personal trainers

thu1330gleason

September 19, 2019by Ben Gleason, PhD, CSCS,*D ,RSCC

Video

CC 2023

Personal trainers TSAC Facilitators Coaches

fri1100moore

September 19, 2019by Brent Moore, MA, CSCS, TSAC-F, RSCC

Video

TAT22

Personal trainers TSAC Facilitators Coaches

Sat1100Griffith

May 17, 2018by Vernon Griffith, CSCS,*D, TSAC-F,*D

Video

Staying Impactful with Athletes

Coaches

Gameday Training/Emergency Preparedness in the High School Setting

May 8, 2018by Ryan Johnson, MEd, CSCS,*D, RSCC*D

Video

Former volunteer firefighter and current high school strength and conditioning coach, Ryan Johnson, talks about establishing school/program emergency response protocols in this session from the NSCA’s 2017 Coaches Conference.

Coaches Program design Organization and Administration Emergency Procedures

Heart Rate Variability Useful in Monitoring Fitness and Training Responses in Tactical Athletes

April 24, 2018by Kimberly Allen, CSCS, TSAC-F and Robert L. Herron, CSCS,*D

Article Members Only

HRV is thought to provide objective insight into understanding fatigue, “trainability,” and “readiness” to perform in athletic populations. Evolving access to HRV data may enhance the understanding of individualized fitness and training responses in tactical athletes.

TSAC Facilitators Program design Basic Pathophysiology and Science of Health Status or Condition, Disorder, or Disease
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