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(2,596 found)

Safe Progression for Balance Exercises

May 18, 2018by NSCA's Guide to Program Design

Article

A major concern with balance and joint-stabilization exercises is to avoid potentially dangerous movements that depend on the preparedness of the athlete or patient and on the state of the healing tissue. Learn about progressions that minimize risk to the athlete or patient.

Coaches Exercise Science Program design

NSCA’s Coaching Podcast, Episode 73: Jeff Connors

Podcast

Jeff Connors, who retired after a staggering 31-year collegiate coaching career, talks to the former NSCA Head Strength and Conditioning Coach, Scott Caulfield, about being a servant to athletes and contributing to their lives. Topics under discussion include “surviving” head coaching changes, learning from others in the field, and using his coaching experiences to write books.

Coaches Professional Development

sat1330twist

September 11, 2018by Peter Twist

Video

Peter Twist

Personal trainers

wed1500leonard

September 19, 2019by Andrea Leonard, BA, CES, PES, CPT

Video

PT 2021

Personal trainers Coaches

wed1300middlekauff

September 19, 2019by Monique Middlekauff, PhD, CSCS

Video

PT 2021

Personal trainers Coaches

thurs1500snyder

September 19, 2019by Jeremy Snyder, DPT, CSCS

Video

PT 2021

Personal trainers Coaches

thur0900hofman

September 19, 2019by John Hofman, MS, CSCS,*D, TSAC-F,*D

Video

TAT22

Personal trainers TSAC Facilitators Coaches

Tactical Training with Limited Resources and Space

August 29, 2018by Chris Frankel, PhD

Video

Chris Frankel, Head of Human Performance for TRX Training, spoke at the NSCA's 2013 TSAC Conference on training tactical athletes with limited resources and space. In this hands-on presentation, Chris performs exercises using the TRX Suspension Training System.

TSAC Facilitators Program design Organization and Administration

sat0800gilbert

September 10, 2018by Ali Gilbert

Video

Ali Gilbert

Personal trainers

Seven Pillars of Prevention: Effective Strategies for Strength and Conditioning Coaches to Reduce Injury Risk and Improve Performance in Young Athletes

April 17, 2021by Adam Virgile, CSCS

Article

This infographic highlights seven effective strategies to reduce the risk of injury in young athletes for strength and conditioning coaches.

Coaches Exercise Science Exercise Technique Program design
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