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Notice: The NSCA website is scheduled to undergo system maintenance from 12:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.

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(1,798 found)

Physical Employment Standards—Is “Legally Defensible” the Same as “Morally Defensible?”

August 7, 2017by Anthony Walker, PhD

Article Members Only


TSAC Facilitators Professional Development

Be Legendary: 10 Steps for Leading an Impactful Life

August 12, 2019by Bert Sorin

Video Members Only

Bert Sorin, President and Co-Owner of Sorinex Exercise Equipment, discusses his road map to staying relevant in a growing field of competition, provides alternate views of success and the long-term impact as a trainer, and offers insight into effective leadership qualities in this session from the NSCA’s 2018 Personal Trainers Conference.

Personal trainers Coaches Professional Development

Squat Loading Position Considerations Based on Clients’ Needs

July 1, 2024by Brandon Hyatt, MS, CSCS

Article Members Only

This article will analyze and compare squats with different loading positions to draw out practical applications for the personal trainer.

Personal trainers Exercise Science Program design

Building an Annual Plan for a Collegiate Ice Hockey Year

May 8, 2018by Joe Maher, MS, RSCC*D, USAW, USAH-3

Video

In this session from the NSCA’s 2015 Training for Hockey Clinic, Joe Maher from the University of Michigan covers the process of developing an annual plan for a collegiate ice hockey year. It will cover the benefits and results of an annual plan, and how it relates to long-term athletic development for a collegiate ice hockey player.

Coaches Program design

TSAC Report 49 Research Review

October 1, 2018by Rod Pope, PhD

Article Members Only

This article is the 12th in a continuing series of tactical strength and conditioning (TSAC) research reviews. It is designed to bring awareness to new research findings of relevance to tactical strength and conditioning communities.

TSAC Facilitators Exercise Science

NSCA Strength and Conditioning Professional Standards and Guidelines

June 11, 2018by NSCA

Article

The NSCA Strength and Conditioning Professional Standards and Guidelines is intended to help identify areas of risk exposure, increase safety and decrease the likelihood of injuries that might lead to claims, and ultimately improve the standard of care being offered. This is a valuable resource for every strength and conditioning coach.

Coaches Organization and Administration

Acceleration and Deceleration Mechanics

June 5, 2020by Developing Agility and Quickness, Second Edition

Article

This excerpt breaks down the optimal positions of the body during acceleration and deceleration.

Personal trainers TSAC Facilitators Coaches Exercise Technique

Training Clients during Pregnancy—Modifications and Considerations

May 13, 2019by Stephanie Paplinskie, MA

Article Members Only

Personal trainers should be aware of the physiological changes during pregnancy for each trimester in order to provide appropriate exercise modifications and alternatives for their prenatal clients, to positively influence overall health.

Personal trainers Program design Client Consultation|Assessment Safety Basic Pathophysiology and Science of Health Status or Condition, Disorder, or Disease

Instilling a Warrior Culture – A Guide for Developing a Unit Combatives Program

March 15, 2024by MAJ Mark Holt, MS, TSAC-F, and CPT (P) Joseph Clegg, MS

Article Members Only

The purpose of this article is to guide tactical leaders in their development of a unit combatives program (UCP).

TSAC Facilitators Program design Professional Development
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