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(3,611 found)

Common Pitfalls in the Execution and Integration of Performance and Corrective Strategies in Developing Tactical Athletes

May 8, 2018by Jose A. Cruz, CSCS

Video Members Only

"Pay attention to the details and the corrective exercises because they set the conditions for the success you're going to have executing the big lifts," Jose Cruz says in this hands-on lecture from the NSCA's 2014 TSAC Conference. Jose identifies and discusses missteps when executing and integrating performance and corrective strategies in the tactical athlete.

TSAC Facilitators Exercise Technique Program design

thu1200tumminello

September 19, 2019by Nick Tumminello, NSCA-CPT

Video

PT 2022

Personal trainers Coaches

NSCA’s Coaching Podcast, Episode 34: Megan Evans

Podcast

Megan Evans, Assistant Director of Strength and Conditioning for Olympic Sports at Virginia Tech, talks to the NSCA Head Strength and Conditioning Coach, Scott Caulfield, about the journey from student-athlete to assistant director.

Coaches Professional Development

Developing a Career in Academia

August 28, 2018 - September 24, 2018by Chad M. Kerksick, PhD, CSCS,*D, NSCA-CPT,*D

Video Members Only

The NSCA provides career-focused benefit videos designed to help members gain expert insight, knowledge and tips to help further their careers.

Coaches Organization and Administration Professional Development

Developing a Career in Academia

May 16, 2018by Chad M. Kerksick, PhD, ATC, CSCS,*D, NSCA-CPT,*D

Video

Developing a Career in Academia

Coaches Professional Development

Fri1600Boyce

October 4, 2018by Lee Boyce

Video

Anthropometry, Leverages, and Strength Training

Personal trainers

NSCA’s Coaching Podcast, Episode 20: Michael Doscher

Podcast

Michael Doscher from Valdosta State University talks to the NSCA Head Strength and Conditioning Coach, Scott Caulfield, about how to thrive for many years at one institution and work well with those around you, as well as how strength coaches should be evaluated.

Coaches Professional Development

The Technology Piece – Industry, Academia, and Subject Matter Experts All Working Together for the Best Outcome for the End User

September 24, 2018by Shane David Irving, CSCS

Article Members Only

There is growing momentum in the modernization of law enforcement (and other tactical populations) to integrate industry and academic institutions into modernization plans. Tactical Strength and Conditioning Facilitators® (TSAC-F®) can contribute to this collaboration.

TSAC Facilitators Professional Development

Activation of Gluteus Maximus during Performance of the Back Squat, Split Squat, and Barbell Hip Thrust, and the Relationship with Maximal Sprinting

September 1, 2021by Adam Virgile, CSCS

Article

This infographic describes the type of muscle activation three exercises elicited and their relationship to maximal sprinting performance.

Coaches Exercise Technique Program design

Program Design for Soldiers

March 22, 2018by Arlo G. Gagestein, CSCS

Article Members Only

Unfortunately for many soldiers, running, pushups, and sit-ups address endurance, but do little to train mobility and strength. To meet the demands of their work and help avoid overuse injuries, a training program for soldiers should include mobility, strength, and endurance components.

TSAC Facilitators Program design
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