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(3,038 found)

Wed1530Rooney

May 17, 2018by Martin Rooney, CSCS

Video

Creating a High Energy Coaching Session

Coaches

SAT0900Perry

May 11, 2018by Dustin Perry

Video

Scientific Principles of Training

Coaches

Fri1500Falsone

May 17, 2018by Sue Falsone, MS, PT, CSCS

Video

Bridging the Gap from Rehab to Performance

Coaches

Sat1330Taft

May 17, 2018by Lee Taft, MS, CSCS

Video

Building a Model of Multi-Directional Speed

Coaches

sat1200ronai

September 19, 2019by Peter Ronai, MS, CSCS, CSPS, NSCA-CPT

Video

PT 2021

Personal trainers Coaches

The Role of Cervical Musculature and Upper Trapezius Isometric Contractions in the Reduction of Concussions

April 20, 2018by P.J. Gardner, MS, ATC, CSCS

Article Members Only

The evaluation, treatment, and management of concussions are an ongoing evolution in sports injury management and medicine. Strengthening the neck and shoulder region has been one way of trying to reduce head and neck injuries.

Coaches Exercise Technique Program design Safety Basic Pathophysiology and Science of Health Status or Condition, Disorder, or Disease

Resistance Exercise Considerations for Load Carriage

May 8, 2020by Tunde Szivak, PhD, CSCS,*D

Article

This article addresses three main areas of resistance exercise that best prepares tactical personnel for load carriage.

TSAC Facilitators Program design

Heart Rate Variability Useful in Monitoring Fitness and Training Responses in Tactical Athletes

April 24, 2018by Kimberly Allen, CSCS, TSAC-F and Robert L. Herron, CSCS,*D

Article Members Only

HRV is thought to provide objective insight into understanding fatigue, “trainability,” and “readiness” to perform in athletic populations. Evolving access to HRV data may enhance the understanding of individualized fitness and training responses in tactical athletes.

TSAC Facilitators Program design Basic Pathophysiology and Science of Health Status or Condition, Disorder, or Disease

Strength Training for the Aging Exerciser - Benefits, Considerations, and Program Design Tips

April 21, 2025by Josh McMillan, CSCS,*D, RSCC*D

Article Members Only

This article dives into the extensive benefits of strength training for aging exercisers, emphasizing its positive effects on muscle mass, bone density, balance, and metabolic health.

Personal trainers Exercise Science Program design Organization and Administration Testing and Evaluation Client Consultation|Assessment
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