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(3,651 found)

Selection and Design of Sport-Specific Resistance Exercises

April 20, 2018by Joel M. Bergeron, MS, CSCS,*D

Article Members Only

Specificity of training involves an analysis of physiological, anatomical, and psychological needs for an activity. This article explains how to create a well-designed program that takes exercise specificity into account.

Coaches Exercise Technique Program design

sat1600piercy

September 19, 2019by Michael Piercy, MS, CSCS,*D, RSCC

Video

PT 2021

Personal trainers Coaches

Fri1030Keynote

May 17, 2018by DeMarcus Ware

Video

NSCA Coach of the Year Awards and Keynote Speaker

Coaches

sat0830wax

September 19, 2019by Ben Wax, PhD

Video

NATCON22

Personal trainers TSAC Facilitators Coaches

Sport Injuries: Patterns, Trends, and Current Thinking

July 8, 2019by Dan Pfaff

Video Members Only

World renowned Olympic training coach, Dan Pfaff, discusses how coaches can become a better performance supplier when managing athletic injuries. Pfaff also explains how to reduce lost time in practice and competitions, as well as how to reduce acute and chronic injury factors.

Coaches Exercise Science Exercise Technique Program design Client Consultation|Assessment

Practical Programming Strategies for Minimizing Training-Related Injury

April 11, 2018by Nick Tumminello, NSCA-CPT and Jason L. Silvernail, DPT, CSCS

Article Members Only

This article examines ways that personal trainers can take steps in order to effectively reduce the risk of clients suffering a training-related injury.

Personal trainers Exercise Technique Program design

Evidence-Based Practice in Personal Training – Understanding the Meaningfulness of Research Findings

December 13, 2021by Grayson Elmore, CSCS

Article Members Only

The purpose of this article is to provide personal trainers reading the strength and conditioning research the knowledge necessary to better understand the statistical data commonly reported in research manuscripts.

Personal trainers Testing and Evaluation Professional Development

Simple Physics of Acceleration

May 16, 2018by Jim Kielbaso, CSCS

Video

Jim Kielbaso, MS, CSCS, gives a brief explanation of some simple coaching cues that can be used to teach athletes proper acceleration mechanics.

Coaches Exercise Technique

Reducing the Risk of ACL Injuries in American Football Players— Early Investment for Long-Term Gains

March 18, 2019by Rhodri S. Lloyd, PhD, CSCS,*D, Paul J. Read, CSCS,*D, Jason Pedley, John Radnor, Greg Myer, PhD, CSCS,*D

Article Members Only

Football is a high intensity collision based sport that has an inherent risk of injury in both competition and practice. The focus of ACL injuries and the development of injury prevention programs have been key in the development of youth athletes to keep them participating in sport with reduced risk of injury.

Coaches Exercise Technique Program design Organization and Administration

Thurs1600Mann

May 17, 2018by Bryan Mann, PhD, CSCS,*D, TSAC-F,*D, RSCC*D, FNSCA

Video

Bridging the Gap – Latest Research and What Can be Implemented Now by Coaches

Coaches
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