(2,292 found)
Critical Evaluation of the Wim Hof Method
March 20, 2021by John McNamara, PhD, CSCS, NSCA-CPT
Through this article, personal trainers should understand the extremes of the Wim Hof method, and instead encourage clients to follow scientifically-backed deep breathing and cold therapy practices to supplement a well-rounded exercise program.
Personal trainers Exercise Science Program design
Sat1100Nelson
May 15, 2018 - May 13, 2025by Michael Nelson, PhD, CSCS
5 Researched Ways to Become a Fat Burning Beast
Personal trainers
Sat1100Nelson
May 15, 2018 - May 13, 2025by Michael Nelson, PhD, CSCS
5 Researched Ways to Become a Fat Burning Beast
Personal trainers
thur0800shea
September 19, 2019by Jason Shea, CSCS & Annette Verpillot
TAT2022
Personal trainers TSAC Facilitators Coaches
From the Field – What Being a Good Personal Trainer Really Involves
May 8, 2021by Lee Boyce
This article gives readers a personal insight into the qualities that a successful and credible personal trainer should have.
Personal trainers Professional Development
Anaerobic Training and Electromyography Studies
November 26, 2018by Essentials of Strength Training and Conditioning, Fourth Edition
This Kinetic Select excerpt from the Essentials of Strength Training and Conditioning, Fourth Edition describes the results from electromyography (EMG) studies on the neural adaptations to anaerobic training.
Personal trainers TSAC Facilitators Coaches Exercise Science
Physiological Demands
August 8, 2022by NSCA's Essentials of Tactical Strength and Conditioning
This excerpt briefly describes the different energy systems used by structural and wildland firefighters.
TSAC Facilitators Exercise Science Program design
Reconsidering the Way We Look at Movement
August 29, 2018by Gray Cook
Gray Cook, MSPT, OCS, CSCS, presented at the 2013 TSAC Conference on the concept of "functional movement" for athletes.
TSAC Facilitators Coaches Exercise Technique Program design
Taking Research to Practical Application
August 29, 2018by Carwyn P. Sharp, PhD, CSCS,*D
The NSCA provides career-focused benefit videos designed to help members gain expert insight, knowledge and tips to help further their careers.Carwyn Sharp presents, "Taking Research to Practical Application"
Personal trainers Coaches Exercise Science Program design Professional Development
Chisel Your Chest
May 4, 2018by JC Santana, MEd, CSCS,*D, FNSCA
In this session from the NSCA’s 2016 Personal Trainers Conference, the focus is on the chest as JC Santana shares ways to improve your clients’ bench press performance without bench pressing.
Personal trainers Exercise Science Exercise Technique Program design
- Privacy Policy
- Your Privacy Choices
- Terms of Use
- Retraction and Correction Policy
- © 2026 National Strength and Conditioning Association