(3,429 found)
Fri0800Gleason
May 17, 2018by Benjamin Gleason, PhD, CSCS,*D, RSCC
Exertional Rhabdomyolysis: What is Too Much?
Coaches
Fri0800Gleason
May 17, 2018by Benjamin Gleason, PhD, CSCS,*D, RSCC
Exertional Rhabdomyolysis: What is Too Much?
Coaches
fi0930randall
September 19, 2019by Allison Randall, PhD, CSCS
NATCON22
Personal trainers TSAC Facilitators Coaches
Creating Power – Alternative Bilateral and Unilateral Triple Extension Exercises
November 29, 2020by Dr Lawrence Judge, PhD, CSCS,*D, NSCA-CPT, RSCC*E, FNSCA, Josh Wildeman, MA, CSCS, RSCC, William Hawkins, and Makenzie Schoeff
This article demonstrates how strength and conditioning coaches can coach power through non-traditional weightlifting exercises that can be taught quickly, to large groups, with less extensive technique correction.
Coaches Exercise Technique Program design
Reducing the Load on First Responders
April 23, 2018by Bryan Fass, ATC, CSCS
In order to move patients, gear, and equipment properly, the first responder must be able to move well themselves. Both unloaded and loaded movement should be examined and trained. One way to achieve this is to train frequently and properly with a constant focus on both mobility and strength in the various positions that are commonly required of first responders.
TSAC Facilitators Exercise Science Program design Organization and Administration
Factors Determining Agility: Speed
June 8, 2018by Developing Agility and Quickness
Acceleration is the rate of change in velocity, so this phase of sprinting is critical for changing directions as rapidly and efficiently as possible. Optimal technique for linear sprinting in the acceleration phase involves four factors that maximize stride length and frequency.
Coaches Exercise Science Exercise Technique
Considerations for Reporting Resistance Training Program Design
April 20, 2018by Jonathan H. Anning, PhD, CSCS,*D, FNSCA
Strength and conditioning coaches can help bridge the gap between research and anecdotal experiences by reporting subjective and objective information obtained while carrying out everyday responsibilities.
Coaches Program design
Rotational Power for the Everyday Athlete
January 26, 2020by David Otey, CSCS, NSCA-CPT
With this hands-on session, David Otey discusses the anatomy and biomechanics of rotational training for the everyday athlete. Also covered is how to structure implementation of rotational training and establish parameters for any client.
Personal trainers Exercise Science Exercise Technique Program design
Benefits of Exercise during Pregnancy
April 24, 2020by NSCA's Essentials of Personal Training, Second Edition
This excerpt briefly explains the benefits of exercise while pregnant.
Personal trainers Coaches Exercise Science
Squat Loading Position Considerations Based on Clients’ Needs
July 1, 2024by Brandon Hyatt, MS, CSCS
This article will analyze and compare squats with different loading positions to draw out practical applications for the personal trainer.
Personal trainers Exercise Science Program design
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