(2,166 found)
fri1500griffith
August 17, 2018by Vernon Griffith
Bridge the Gap Hands-On: Exploring the Corners of Human Movement and its Capabilities
Coaches
sat1100scruggs
September 19, 2019by Keith Scruggs, PhD, CSCS,*D
cc22
Personal trainers TSAC Facilitators Coaches
fri0900griffith
August 17, 2018by Vernon Griffith
Bridge the Gap Lecture: Exploring the Corners of Human Movement and its Capabilities
Coaches
thur1600schoenfeld
September 19, 2019by Brad Schoenfeld, PhD, CSCS,*D, CSPS,*D, NSCA-CPT,*D, FNSCA
NATCON 22
Personal trainers TSAC Facilitators Coaches
Muscle Activation in Hip Thrust Variations
March 4, 2019by Yann Le Meur
This infographic looks at the percentages of optimal muscle activation in variations of the hip thrust.
Personal trainers Coaches Exercise Science Exercise Technique Program design
Chronic Effects of Static and Dynamic Stretching
July 15, 2019by Yann Le Meur
This infographic gives insight into the effects on performance from static and dynamic stretching of the hamstring muscles.
Personal trainers TSAC Facilitators Coaches Exercise Technique
A Narrative Review of Limb Dominance: Task Specificity and the Importance of Fitness Testing
July 14, 2021by Adam Virgile, CSCS
This infographic discusses unilateral limb dominance and how to evaluate it.
Coaches Testing and Evaluation
Does Training to Failure Maximize Muscle Hypertrophy?
March 27, 2020by Adam Virgile, CSCS
This infographic discusses factors to consider when training to muscle failure.
Personal trainers TSAC Facilitators Coaches Program design
Tactical Facilitators in Firefighting
May 17, 2018by John Hofman, MS, CSCS, TSAC-F
John Hofman speaks at the 2014 NSCA National Conference about being a tactical facilitator in firefighting.
TSAC Facilitators Coaches Program design Organization and Administration Professional Development
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