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Notice: The NSCA website is scheduled to undergo system maintenance from 12:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.

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(2,162 found)

Fri1600Jones

May 17, 2018by Ashley Jones, MSc, CSCS, RSCC*E

Video

What Works: Based in Science, Grounded in Reality

Coaches

Fri0800Gleason

May 17, 2018by Benjamin Gleason, PhD, CSCS,*D, RSCC

Video

Exertional Rhabdomyolysis: What is Too Much?

Coaches

fri1500griffith

August 17, 2018by Vernon Griffith

Video

Bridge the Gap Hands-On: Exploring the Corners of Human Movement and its Capabilities

Coaches

sat1100scruggs

September 19, 2019by Keith Scruggs, PhD, CSCS,*D

Video

cc22

Personal trainers TSAC Facilitators Coaches

tue1300davis

September 19, 2019by Jim Davis, MEd, MA, RSCC*D

Video

PT 2022

Personal trainers Coaches

fri0900griffith

August 17, 2018by Vernon Griffith

Video

Bridge the Gap Lecture: Exploring the Corners of Human Movement and its Capabilities

Coaches

thur1600schoenfeld

September 19, 2019by Brad Schoenfeld, PhD, CSCS,*D, CSPS,*D, NSCA-CPT,*D, FNSCA

Video

NATCON 22

Personal trainers TSAC Facilitators Coaches

Muscle Activation in Hip Thrust Variations

March 4, 2019by Yann Le Meur

Article

This infographic looks at the percentages of optimal muscle activation in variations of the hip thrust.

Personal trainers Coaches Exercise Science Exercise Technique Program design

Chronic Effects of Static and Dynamic Stretching

July 15, 2019by Yann Le Meur

Article

This infographic gives insight into the effects on performance from static and dynamic stretching of the hamstring muscles.

Personal trainers TSAC Facilitators Coaches Exercise Technique

A Narrative Review of Limb Dominance: Task Specificity and the Importance of Fitness Testing

July 14, 2021by Adam Virgile, CSCS

Article

This infographic discusses unilateral limb dominance and how to evaluate it.

Coaches Testing and Evaluation
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