Velocity Based Training in Professional Baseball

Game-ifying Group Training

Lecture & Hands-On: Plyometric and Trunk Training for Youth Hockey Development

Hear an international perspective on the strength and conditioning field from Marcus Svensson, a Swedish National, who currently works in professional soccer with the Al Arabi Sports Club in the Qatar Stars League. This episode shares insights about access to NSCA resources from outside of North America, training strategies for soccer, and the importance of developing adaptability among strength and conditioning coaches. Tune in to expand your professional horizons as part of a global strength and conditioning community. You can also email Marcus at johanmarcussvensson@gmail.com | Find Eric on Instagram: @ericmcmahoncscs or Twitter: @ericmcmahoncscs

PT 2022

This excerpt from Strength Training, Second Edition briefly details hormones and their role in the human body.

From Nothing to Nike — Climbing the Ladder in the Fitness Training Industry

Programming for Training the High School Multi-Sport Athlete

Programming for Training the High School Multi-Sport Athlete

This excerpt from NSCA’s Essentials of Sport Science briefly explains workload and injury risk factors.